215: Warming Up and More! (w/ Euge and Stanger)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 27 January 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Yo ho! The Bells are back in the swing and having a blast. This episode deals with the finer points of a proper warm up. Eugene lays it all out. Then the guys answer a bunch of your questions! Including stuff about, gym apparel they like and how to avoid sweets if you’re around them all day. Finally they circle back to warming up. The guys back!

‘’Light Weight Baby!!’’

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Transcript

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0:00.0	This is a headgum podcast.
0:05.8	Ryan and Stang are here starting off this new episode of the dumbbells.
0:11.1	Talking about something first, a little treat, if you will.
0:15.9	Yeah, man, we're talking about treats, but look, guys, the holidays are over.
0:20.3	They're done.
0:20.8	You're not having holiday treats anymore.
0:22.8	That ship has sailed.
0:24.0	It's time to move on.
0:25.6	You've probably set some new health goals.
0:27.6	I know I have.
0:28.5	I know Eugene has.
0:29.7	Sure.
0:30.4	I know my son has, my wife, everybody at my realtor, my landlord, my God.
0:37.7	Everybody. Everybody's trying to dial landlord, my God. Everybody.
0:38.4	Everybody's trying to dial it in, man.
0:40.8	Everybody's trying to dial it in.
0:42.2	We're into the new year.
0:44.0	And, you know, also the only things that are coming up holiday-wise is another sweet, sweet Valentine's Day.
0:51.1	So you're like, oh, boy, I can't be eating all of this junk before that.
0:55.5	So I can have some fun then. Yeah, because it's like, look, man, we get it. If you're trying to
1:01.8	eat better, you want to eat less sugar. These treats do have sugar. So what's the alternative,
1:06.8	what can you do to stay on like a healthy program what can you have that that is healthy
	...

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