2130: Why Go Grass Fed? The Benefits of Grass Fed Meat by Eric Leija

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 3 May 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Eric Leija tells us about the benefits of grass-fed meat Episode 2130: Why Go Grass Fed? The Benefits of Grass-Fed Meat by Eric Leija Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training tools and methods into his routines to get the most out of every session. He's been coaching for over three years but has been working out and living a fit lifestyle for over 12 years. The original post is located here: https://www.ericleija.com/why-go-grass-fed-the-benefits-of-grass-fed-meat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday
0:22.1	with compare the market. Simples. When you take out a qualifying product to compare the market,
0:26.3	one membership per year, participating cinemas, two standard tickets, only cheap as free. T's and Cs apply.
0:30.5	This is Optimal Health Daily, episode 2130. Why Go Grassfed? The Benefits of Grassfed Meat
0:37.2	by Eric Leia of Eric Leia.com
0:39.9	And I'm Dr. Neal, your host and narrator.
0:42.8	This is where I read to you from some of the best blogs covering fitness, diet and nutrition,
0:47.6	stress management, weight management, and a lot more, all with permission from the authors.
0:53.0	Now, today is Wednesday, and like I do every Wednesday,
0:55.7	I like to share a little bit of inspiration with you. So here's today's inspirational quote.
1:00.9	One day at a time, this is enough. Live in the present and make it so beautiful that it will be
1:07.6	worth remembering. Ida Scott Taylor.
1:16.2	All right, so with that, let's get into today's article and start optimizing your life.
1:26.6	Why Go Grass Fed? The Benefits of Grass Fed Meat by Eric Leia of Eric Leia.com.
1:32.3	Grass fed meat is all the rage, which may have you wondering whether it's actually healthier or just another trend.
1:34.5	Fortunately, quite a bit of research is showing that while grass fed may be trending, its
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.