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The Wellness Mama Podcast

213: Dr. Katie Marks-Cogan on Allergy Prevention & With Ready, Set, Food!

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 13 December 2018

⏱️ 61 minutes

🧾️ Download transcript

Summary

Today’s episode is going to answer a lot of questions I get from you all on the topic of food allergies. It feels like every family is struggling with this in some way today, and a lot of parents are asking: what in the world is going on? Dr. Katie Marks-Cogan is both a mom …

Transcript

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0:00.0

Welcome to my Mommy's Podcast!

0:05.3

This episode is brought to you by Juve.

0:08.4

They are my go-to for red light therapy.

0:10.8

This is also called photo biomodulation.

0:13.9

So what on earth is that and why do I like it so much?

0:16.8

In short, it's a way to support the body using very specific wavelengths of light.

0:22.2

And the research shows that this can improve mitochondrial function, increase ATP, which

0:26.4

is cellular energy, and create all the benefits that go along with that.

0:31.0

It's been used around the world for its anti-aging and skin benefits as well as to calm inflammation.

0:36.7

I've personally noticed the benefits for hair growth, skin health, and as part of my

0:40.7

regimen to keep my thyroid healthy, even though I technically still have Hashimoto's.

0:44.7

It's an admission and I feel like Juve has been a big part of this for me.

0:48.2

I have a big Juve light at home and I use it all the time, but I miss it when I travel,

0:53.1

which I tend to do a lot these days.

0:55.4

That's why I'm so excited about their new handheld device.

0:58.4

It's called the Juve Go, and it gives you all the same power of a regular Juve, but in

1:02.8

the palm of your hand, so you can take it anywhere.

1:06.0

It's also less expensive, which is a plus.

1:08.4

This means I can make sure that my thyroid and my face still get the benefits of red light

1:12.1

therapy even when I'm traveling, so that I can function at my best and keep wrinkles

1:16.2

away.

1:17.2

Here's the tip.

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