If you want to pump your body and expand your mind, there's only one place to go.

Mind, hop, mind, hop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the most downloaded fitness health entertainment podcast in history.

This is Mind Pump, right?

Today's episode we had Dr. Joleen Brighton, author of the new book is this normal.

So she's obviously a doctor and expert on women's health.

And in today's episode, we talk about women's health, hormones.

What is normal? What isn't normal?

Symptoms of things like PMS, skin issues, energy issues, how to balance out your hormones.

What's causing some of the problems that are so common that we think are normal, but they're not normal.

She breaks all of this down and more in today's episode.

By the way, if you're looking for some hormone tests for yourself,

just to see if you're with and range and essentially healthy, you can go to mphormones.com.

And also Dr. Joleen Brighton can be found on Instagram at Dr. SoDR Joleen J-O-L-E-N-E

and then Brighton is B-R-I-G-H-T-E-N.

Now this episode was brought to you by one of our sponsors.

NCI, this is a certification course for trainers and coaches that teaches them how to build their business.

And right now they're giving away, they're giving it away.

They're rapid cash masterclass.

Literally this course is designed to teach someone how to make six figures as an online coach

and they're very successful otherwise we wouldn't be working with them.

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