#212: She Should Idolize Me (Part Two) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
4.9 • 870 Ratings
🗓️ 19 June 2025
⏱️ 48 minutes
🧾️ Download transcript
Summary
(Part 2 of 2) My guest in this episode, Ammon, has been feeling hurt by his ex-girlfriend because, when he came home late one day when they were together, she said “Don't let it happen again.” He wants her to admit she was wrong, apologize, and tell him how wonderful he is. However, as Ammon opens his mind to The Work, he discovers that the cause of his suffering is in himself. Close your eyes, take a deep breath, and join us in this powerful example of self-inquiry.
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Transcript
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| 0:00.0 | Hello everyone and welcome to part two. |
| 0:10.0 | I love that you joined us. |
| 0:12.0 | It's, you know, there's work to be done for some of us and I'm working with Aman today and I love that you're here to experience him on. |
| 0:23.1 | He's awesome. |
| 0:25.1 | This is powerful, and welcome to the work. |
| 0:29.0 | Welcome to self-inquiry. |
| 0:31.0 | Let's move into part two. |
| 0:35.1 | So let's look at five. |
| 0:37.9 | People refer to sleepness, you know, the ego. |
| 0:42.1 | When we wake up, we're actually in the trance. |
| 0:48.2 | We've been spared with our sleep. |
| 0:51.9 | So the body gets some little break from it. |
| 0:57.1 | What we were thinking and believing the day before. |
| 1:01.1 | And we wake up and the body is rested, but the ego is on fire. |
| 1:08.1 | It begins with I, I am, and it just balloons out, which is not wrong. We try to ignore it. |
| 1:16.3 | That doesn't work. We try to medicate it down. That doesn't work. We try to argue it down. |
| 1:21.2 | We try to defend it. It's just ego doesn't sleep |
| 1:27.5 | just to keep the body alive |
| 1:30.1 | it lets it rest |
| 1:31.3 | so it can own it |
| 1:34.1 | the next |
| 1:34.6 | what it thinks |
... |
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