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Be Well by Kelly Leveque

212. Parenting & the Power of Showing Up with Dr. Tina Bryson #WellnessWednesdays

Be Well by Kelly Leveque

Kelly Leveque

Education, Nutrition, Alternative Health, Self-improvement, Health & Fitness

4.81.4K Ratings

🗓️ 2 November 2022

⏱️ 66 minutes

🧾️ Download transcript

Summary

Dr. Tina Bryson is the author of The Bottom Line For Baby and the co-author, with Dan Siegel, of The Yes Brain, The Power of Showing Up, as well as two New York Times bestsellers, the Whole Brain Child and No Drama Discipline. Her body of work has had an immense impact on my parenting journey, which is only part of the reason I’m so excited she’s sharing her time with us today.

Transcript

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0:00.0

I want to take a break from the podcast right now and I want to give you a gift.

0:04.8

I don't want to do that to thank you for being a listener.

0:07.9

I put my heart and soul into this podcast.

0:09.8

I love interviewing today's experts, researchers, MDs, psychologists, sleep trainers.

0:17.7

You name it.

0:18.7

I hope you feel inspired to take care of yourselves and your families.

0:22.9

And I just want to thank you for being a listener and hanging out with me.

0:25.6

So the code podcast 10 is going to give you a one-time $10 off code at kelilevec.com.

0:32.8

Your next order of protein powder.

0:34.4

You can either use that on a grass-fed beef ice-let protein or on my new vegan cho-chobine

0:40.4

protein.

0:41.4

Now, here's what I love about my protein powders.

0:43.7

It's three ingredients or less.

0:45.0

We don't use fillers or mulsifiers, no fortified vitamins or minerals.

0:49.8

It's easy to digest and naturally made without any enzymes or chemicals like hexane.

0:57.3

So it's three ingredients with my grass-fed beef ice-let.

1:00.4

That's 100% grass-fed beef.

1:02.5

And it's made in the way that you would make bone broth, so just heat and water.

1:06.4

And we dehydrated that end product to get that collagen-rich protein powder that your

1:11.4

whole family can drink.

1:12.6

It can be added to coffees, to smoothies, and you can get it in vanilla, chocolate, and

1:16.7

unflavored.

...

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