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Be Well by Kelly Leveque

213. Biohacking the Human Experience with Dave Asprey #FabulousFriends

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 4 November 2022

⏱️ 72 minutes

🧾️ Download transcript

Summary

You know Dave Asprey. He’s the father of biohacking, a bestselling author and serial entrepreneur – and he is proud to be leading the charge against Kale. Dave unmasks the popular health food as expensive, bitter, and toxic – but it’s far from the only thing to catch heat from this world class truth teller today. We hear all about his new clean coffee brand, Danger Coffee, which is produced with strict anti-mold protocols and enriched with important minerals that are both not seen in most processed, popular American foods and which are actively removed from our systems by harmful ingredients and chemicals.  Dave rails against the systematic decline in testosterone across young men, a concerning trend that has ripples throughout every level of society. We hash out the science of soil, why mineral depletion plays such a big part in widespread sickness and disease. And we also learn of his latest high-tech biohacking projects, where he’s deploying AI to train our brains, and bodies, with less time and effort required by traditional methods.  Mitochondria and mold are two more hot topics as Dave weaves science and levity into his vast life experience for a direct and to-the-point delivery of the facts. He’s right, we don’t need to be scared. We need to be informed.  You will learn about... Getting started in biohacking  The 300lb man in the photo The only good ways to eat kale and spinach Deep dive on the science of soil and the need for trace minerals Danger Coffee’s role in solving mineral depletion The testosterone decline among men Dave’s low testosterone journey  Oxalic acid and phthalic acid Rice cakes suck Prioritizing our mitochondria  Making clean power in your body  Dave on restriction diets Bulletproof diet in a nutshell moldymovie.com Prevalence of mold toxins in coffee Aflatoxin and other food mold risks European wine and activated charcoal  Testosterone is the hormone of desire The science of good sleep sleepwithdave.com truedark.com The future of stem cell banking  40 Years of Zen A day in the life of Dave Asprey Resources: Website: daveasprey.com Instagram: @dave.asprey Podcast: The Human Upgrade with Dave Asprey Read: Smarter Not Harder Read: Dave’s books Danger Coffee: dangercoffee.com Facebook: Danger Coffee Official Instagram: @dangercoffeeofficial Instagram: @upgradelabs   Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is produced by Crate Media. Mentioned in this episode: Athletic Greens AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL. BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Transcript

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0:00.0

I want to take a break from the podcast right now and I want to give you a gift.

0:04.8

I don't want to do that to thank you for being a listener.

0:07.9

I put my heart and soul into this podcast.

0:09.8

I love interviewing today's experts, researchers, MDs, psychologists, sleep trainers.

0:17.7

You name it.

0:18.7

I hope you feel inspired to take care of yourselves and your families.

0:22.9

And I just want to thank you for being a listener and hanging out with me.

0:25.6

So the code podcast 10 is going to give you a one-time $10 off code at kelilevec.com.

0:32.8

Your next order of protein powder.

0:34.4

You can either use that on a grass-fed beef ice-let protein or on my new vegan cho-chobine

0:40.4

protein.

0:41.4

Now here's what I love about my protein powders.

0:43.7

It's three ingredients or less.

0:45.0

We don't use fillers or mulsifiers, no fortified vitamins or minerals.

0:49.8

It's easy to digest and naturally made without any enzymes or chemicals like hexane.

0:57.3

So it's three ingredients with my grass-fed beef ice-let.

1:00.4

That's 100% grass-fed beef and it's made in the way that you would make bone broth.

1:04.6

So just heat and water and we dehydrate it that end product to get that collagen rich protein

1:10.8

powder that your whole family can drink.

1:12.6

It can be added to coffees, to smoothies and you can get it in vanilla, chocolate and

1:16.7

unflavored.

1:17.7

I want to point out that my vanilla and chocolate is made with organic vanilla bean, organic

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