If you want to pump your body and expand your mind, there's only one place to go.

Mind, hop, mind, hop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just tuned in to the most downloaded fitness health and entertainment podcast ever.

This is Mind Pump Rain today's episode.

We talk about developing your legs.

It's the legs masterclass to be more specific.

We talk about working the quads and the hamstrings.

The hamstrings, the exercises, wraps, sets, function, all that good stuff.

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Get yourself a discount.

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On that link, you'll get 20% off.

We're also running a sale right now on some workout programs.

We have a beginner workout program called Maps Starter.

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