#211 The Longevity Conversation Everyone Should Hear with Chris Burres

A Voice and Beyond

Dr Marisa Lee Naismith

Self-improvement, How To, Arts, Education, Performing Arts

5.0 • 12 Ratings

🗓️ 24 May 2026

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if aging isn’t just something that happens to us… but something we can influence? In this episode, Chris Burres joins me to explore the science of longevity, mitochondrial health, oxidative stress, and what it really means to live longer and better. Chris is the founder and chief scientist at MyVitalC and has spent decades researching ESS60, a Nobel Prize-winning carbon molecule connected to one of the most significant longevity studies ever recorded in mammals. He is also a published au...

Transcript

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0:00.0	Welcome to A Voice and Beyond.
0:08.0	It's Marissa Lee here, your host and welcome to today's show.
0:13.4	I want to start by asking you something.
0:17.2	What if the future of longevity isn't just about living longer, but living better?
0:27.6	Because let's be honest, most people don't want more years if those years are filled with
0:35.0	pain, fatigue, inflammation or poor health.
0:40.3	What people really want is vitality. They want energy and clarity and the ability to
0:49.6	fully live their lives for as long as possible.
0:59.1	And today's guest is exploring exactly that. In this episode, I'm joined by Chris Bureus, founder and chief scientist at My Vital C,
1:08.5	published author, podcast host, and researcher in the field of longevity science.
1:16.4	In fact, his life's mission is to help people live longer, healthier, happier, pain-free lives
1:25.1	with science, and don't we all want that?
1:29.3	Chris has spent decades studying a Nobel Prize-winning molecule known as ESS-S-60,
1:37.7	a compound connected to one of the most talked about longevity studies in scientific research.
1:46.4	But this conversation is far more than supplements or biohacking.
1:52.4	It's about understanding the science of aging, the impact of oxidative stress on longevity,
2:01.5	why mitochondria are central to energy and vitality?
2:06.8	The role of inflammation in long-term health.
2:11.0	The everyday habits that impact how we feel and function over time.
2:16.9	And what ESS-60 is and why it's gaining attention
2:22.2	in longevity science. We also talk about mindset, resilience, and why health span and not just
2:33.0	lifespan may be one of the most important conversations of our time.
	...

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