Welcome back to A Voice and Beyond. It's your host here, Marissa Lee, and I want to thank you for joining

me on the show. Today, we're having one of the most eye-opening conversations we've ever had on this podcast because we're talking about something every single one of us lives with every day.

Stress. How we think it works. How it actually works. And why most of us have been trying to fix it in all the wrong

ways. My guest is Dr. Trupti Gokani, a board certified neurologist, a Yovetic expert,

mind-body coach and the creator of the groundbreaking three-brain reset.

She is also the best-selling author of two books, The Stress RX, a neurologist Eurovetic, prescription

for happiness and health, the Mysterious Mind,

how to use ancient wisdom and modern science to heal your headaches and reclaim your health.

Dr. Gokani has been featured on the Dr. Oz Show in the Huffington Post and is known globally for her ability

to blend neuroscience with ancient Eastern wisdom in a way that feels practical, accessible

and transformational. In this conversation, you're going to learn why 75 to 90% of doctor visits

are really stress-related. The truth about hormones, anxiety and burnout. How your gut type may be

sabotaging your energy, why coffee and wine might be making

your symptoms worse, how to understand your stress personality, and how to reset your mind, gut,

and heart,

so you can live with more peace, clarity and purpose.

This interview with Dr. Gokani is packed with those life-changing moments.

You will be replaying later.

So, without further ado, let's go to today's episode.

Welcome to A Voice and Beyond today we have an incredible guest. We have Dr. Tructi Gokani. Welcome to the show. How are you?

I'm great. Thank you so much for having me. Grateful to be here.

Look, it's such a pleasure. I am always beyond excited to discuss topics with my guests that are great interests.

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