211: How to be comfortable with the unknown & let spirituality make you feel safe | Roxanna Namavar, D.O.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 13 April 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roxanna Namavar, D.O.: “I've had enough of my own personal spiritual experiences that have shown me that there is something greater than myself. That's something that really grounds me in this life and gives me a real sense of safety.” Amidst the uncertainty surrounding the coronavirus, it's important to identify tools you can rely on that help you feel a little more at-ease. Namavar, a doctor of osteopathic medicine and board-certified psychiatrist, joins mbg co-CEO, Jason Wachob, to discuss the power of spiritual experiences and how to become comfortable with the unknown, plus: *The science of past life memories* *What she's learned about perceptual studies and the field of bioenergetics* *What children can teach us about self-awareness and slowing down* *How scientists can measure your energy and vibrations* *How to understand your own psychology and intuition* To learn more about our veggies powder, visit mindbodygreen.com/veggies. Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.
0:07.0	And now a word from our sponsors at Betterment.
0:11.0	Checking the market every day, that's not chill, but you know what is
0:14.7	chill? Betterment. The Automated Investing app with expert build portfolios that
0:20.0	puts your money to work. Their automated tech makes it easy and simple to get in the market and
0:25.2	stay in the market without checking your phone every day. So you can be the totally chill
0:30.9	investor you've always wanted to be.
0:33.0	Betterment, the automated investing app that makes it easy to be invested.
0:38.0	Visit Betterment.com to get started.
0:41.0	Disclosure, investing involves risk, performance is not guaranteed.
0:47.0	Dr. Roxana Namovar is a board certified psychiatrist in fellow in the American Academy of Anti-aging who
0:54.1	specializes in integrative and functional medicine. Today we're going to talk
0:58.0	about the role of psychotherapy and understanding what's going on in the world,
1:01.6	the future of cellular health.
1:04.0	Perceptional studies, yes, Perceptional studies, including past life memories and near death experiences.
1:10.0	We're going to go deep on the role of spirituality and science, the science of actually
1:14.7	measuring energy, and how science and spirituality can and will intersect. This is one you're
1:21.8	not going to want to miss.
1:24.0	Roxanna, welcome.
1:25.0	Thank you for having me.
1:26.0	It is so great to have you here.
1:28.0	Someone calling and I both love.
	...

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