If you want to pump your body and expand your mind, there's only one place to go.

Mite, op, mite, op with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

Oh man, in this episode we give you the five steps to becoming a muscle mommy.

We actually just learned this term the other day and we figured out what it was.

And we know how to get you there. We know how to get you there.

So we know you're going to love this episode. Now it's brought to you by a sponsor sleep breakthrough.

This is actually a scientifically backed product to improve the quality of your sleep.

Help you fall asleep faster and stay asleep, right?

So you don't wake up in the middle of the night. Here's what they do.

They use magnesium, different forms of magnesium, plus herbs and botanicals that have been known for a long time to encourage better sleep.

It's actually a very tasty product as well. You mix it in water and it definitely does work.

Go check them out. Go to sleepbreakthrough.com forward slash mind pump.

Use the code mind pump 10 for a discount. Also check this out.

In this episode we talk about a strength training. Of course you want to be a muscle mom.

You got to build some muscle. So here's what we did.

We took the best workout programs we have for people who want to achieve this.

And we made them 50% off for this episode only.

So maps endabolic, maps strong and maps power lift.

50% off limited time. You want to become a muscle mommy.

Those are the programs. Here's what you do. Go to mapsfitinistproducts.com.

Click on the one you want and then use the code M-M50 and get 50% off.

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