210. What You Focus On, You Create More Of
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 20 December 2021
⏱️ 11 minutes
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Summary
In today's Monday Message, Emily talks about perspective. Are you someone that focuses on the bad and negative things that happen in your life? Or do you try to see the positive in every situation you go through? You create more of what you focus on, so if you focus so much on the bad you are only creating more of that. Choose to hang around the right people and you will attract more of that. Choose to see the positive meaning in everything and life will bring you more opportunities. Stop focusing so much on the past and what went wrong. Today is a new day and you need to focus on how you can be the best version of yourself today. Show up for yourself and create the life you desire! The actions you take everyday will produce the results you want.
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Transcript
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| 0:00.0 | Hello, everyone and welcome to the Evolve with Emily Show. I'm your host, Emily Hayden, |
| 0:19.0 | and you are listening to another Monday message. |
| 0:22.1 | Every single Monday, I bring a message of the day to you guys. So here's today's message. |
| 0:27.6 | Now, if you are watching on YouTube, I'm going to go ahead and throw a photo up on the YouTube |
| 0:32.4 | video. If you were listening just to the audio and you want to see the photo, go to the YouTube |
| 0:36.2 | video. But I will describe it for you guys. And I'm going to leave this photo up here for a little while |
| 0:40.5 | so you guys can really understand the gravity of what this picture portrays and how it can really |
| 0:46.7 | impact your life. So this picture is, you know, you've all seen it probably on Instagram with |
| 0:52.0 | a variety of different, you know, thought-provoking questions or captions. |
| 0:56.1 | And it's two people that are on a, like a bus or a train with massive windows so that they can see out. |
| 1:02.5 | And they're sitting on opposite sides of the bus. |
| 1:04.7 | So one's on the left and one's on the right. |
| 1:06.5 | The one on the right is facing outward and they have this really bright expression on their |
| 1:11.1 | face. |
| 1:12.1 | They have a big smile. |
| 1:13.1 | Their eyes are wide and fully opened. |
| 1:15.5 | They're looking at the sunshine and the mountains and the greenery and the clouds and they're |
| 1:21.0 | you can just tell having such an amazing experience riding this bus, riding this train. |
| 1:26.4 | And on the opposite end of them is somebody who has a frown on |
| 1:30.0 | their face. They have wrinkles. They're slouched over. They're looking down and they have this like |
| 1:34.7 | worried, anxious, stressed expression on their face as they look out their window, which is facing |
| 1:40.5 | the dark rock. And so very clearly what you have here is two people that are on the same |
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