210 - Feeling Unmotivated? Listen to This.
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 12 November 2017
⏱️ 15 minutes
🧾️ Download transcript
Summary
Feeling unmotivated? This happens to EVERYONE and it's quite honestly one of the most frustrating things to deal with. In this episode, I share 3 things you can do to tackle this problem.
Crush It in 2018:
http://tinyleaps.today
Community:
http://facebook.com/groups/tinyleaps
Music:
https://www.youtube.com/watch?v=athFRSHdrag
Articles:
Manage Yourself: 10 Ways to Make Yourself Accountable at Work, in Life, and with Money
https://www.moneyunder30.com/manage-yourself-10-ways-to-make-yourself-accountable-at-work-in-life-and-with-money
How to Motivate Yourself: 3 Steps Backed By Science
http://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/
How Top Athletes Set Goals that Most People Don’t
https://deanyeong.com/set-goals-like-athlete/
6 Accountability Apps That Will Skyrocket Your Success
http://georgehalachev.com/2017/06/07/6-accountability-apps-that-will-skyrocket-your-success/
Transcript
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| 0:00.0 | Heyo, just a quick reminder. |
| 0:04.0 | If you have not already claimed your free crushing 2018 guide |
| 0:10.5 | or checklist or whatever you want to call it, make sure that you do, if you want to make sure that 2018 is the best year of your life, |
| 0:17.0 | if you want to make sure you set goals that are effective, |
| 0:20.0 | and if you want to make sure that those new year's resolutions actually happen, head over to |
| 0:25.8 | Tiny Leaps dot today. That's Tiny Leaps dot T-O-D-A-Y. Head over right now and claim your free guide. It's going to help you absolutely destroy 2018. |
| 0:40.0 | In this episode, I want to talk about what you should do when you are lacking motivation. |
| 0:47.0 | Get excited because you are now listening to Tiny Leaps. Big Ching. Welcome to another episode of Tiny Leaps. Big Change is where I share simple strategies you can use to get more out of your life. |
| 1:18.0 | My name is Greg Clunice and in this episode we are going to talk about what to do when you are feeling just |
| 1:27.3 | unmotivated when you're lacking motivation. This is something that I deal with on a day-to-day basis quite honestly and it's tough because I think we all sort of feel like we need to be motivated constantly and even more so I think we all feel that being motivated motivated |
| 1:45.0 | and even more so, I think we all feel that being motivated means being motivated for everything |
| 1:48.0 | and that's just not true. |
| 1:50.0 | First of all, |
| 1:52.0 | we're going to naturally have periods in our life when we're just not that motivated. |
| 1:56.2 | We just don't want to do that much stuff and it could come from anything. |
| 2:00.3 | Maybe a family tragedy or maybe you just worked really hard that day or maybe you're |
| 2:05.8 | sick or like whatever it is, you're just not as driven, not as motivated and that's okay. |
| 2:12.4 | That is totally fine. I don't want anyone |
| 2:14.8 | listening to believe that they need to be this crazy go-getter all the freaking |
| 2:19.3 | time like it just doesn't work that way as much as the self-help industry wants you to believe that you need to be this like stoic logical |
| 2:28.6 | like high-performer at all times, no one is like that even the president of the United States regardless of |
| 2:38.5 | your political views not so much talking about the current one the previous one |
... |
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