Are you looking to get the best supplements at the lowest price?

For high quality supplements and to talk to someone about what supplements are best for you,

go to take your supplements.com and one of our

fantastic true health coaches will help you pick out the right supplements for you that are

the highest quality and the best price.

That's Take Your Supplements.com.

Take Your Supplements.com. That's Take Your Supplements.com.

Be sure to ask about free shipping and our awesome referral program.

Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is episode 21.

So basically, adrenal fatigue is the most common illness that no one knows that they have and that naturopaths treat every day.

Well, it is a beautiful day. Spring has finally arrived. We're under a

blue sky. The sun is going to set soon and surrounded by nature by a pond and trees and

so of course we had to do the podcast outside today.

Yep, out in nature with the nature path.

And exactly.

Welcome back Dr. Megan Saunders to the show.

Thank you.

And this is, thank you for deciding not to do this in the studio instead doing it outside.

We're gonna kick our shoes off and do some earthing.

There you go. Ground our feet.

It's called Nature Cure. There's a whole tradition called Nature Cure. It's a European tradition of people

heading to the health sanitariums and different practices with saunas and hot springs and also walking out

...