Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more, then search

Berkeley's ready-made investments. Make money work for you. Investing is not for everyone. The value of

investments can fall as well as rise and you may get back less than you invest. T's and C's apply.

It's another Q&A edition of Optimal Health Daily, episode 2092, and I'm Dr. Neil Malick.

Hey there, happy Friday and welcome to another Q&A edition

of Optimal Health Daily, where I answer your health questions related to fitness, diet and

nutrition, and more. You send in the questions, and I answer them for you. And if you do send one in,

and you're in the U.S., we'll mail you a copy of our hardcover workbook.

If you're outside of the U.S., we'll email you a PDF version.

The easiest way to send in a question is to just email it to health at oldepodcast.com.

And with that, let's hear today's question as we optimize your life.

Today's question came via email. Pamela writes,

Hello, I'm a big fan of the podcast. My partner has been struggling to lose weight for years.

I get invested and then I get frustrated when he doesn't follow through with my suggestions

and tips. How can I best support him? Thank you so much for your question, Pamela, and I'm so glad

you enjoy the show. Now, I have done this before. I'm going to reveal to you my psychic abilities.

I am willing to guess they know exactly which health behaviors they

should be doing. So your partner doesn't need to be told what to do. They know exactly what they

need to do to lose weight. The trick is actually performing those healthy behaviors and making

...