2092: How to Cultivate Amazing Relationships With Adam Lane Smith
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 8 June 2023
⏱️ 124 minutes
🧾️ Download transcript
Summary
In this episode Sal, Adam & Justin speak with Adam Lane Smith, a licensed psychotherapist and highly sought-after relationship expert.
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Why he does what he does today. (4:45)
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What is Attachment Theory and how can it affect you as an adult? (5:59)
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Cooperating in conflict. (11:14)
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Breaking down the 4 Styles of Attachment. (14:09)
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Why are the women the first to ask for a divorce? (19:55)
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Old knowledge that has been lost. (23:36)
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Why men need to feel powerful. (28:06)
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Understanding the order of operations with your partner. (32:12)
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Which attachments attract each other? (35:41)
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Marriage glue. (41:05)
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The four pieces of relationship security. (44:32)
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The murkiness with the division of labor. (49:56)
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The poor messaging to young men. (54:47)
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Why women are in a no-win circumstance right now. (58:57)
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Why kids are so anxious and depressed. (1:01:43)
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The ramifications of too much access to pornography. (1:04:05)
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Why a booty call does not turn into a marriage. (1:06:48)
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The biggest challenges with modern life. (1:10:13)
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Why we are more like chimps than bonobos. (1:11:52)
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His thoughts on dating apps. (1:15:44)
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The four characteristics of a good father. (1:25:03)
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How most parents do not have a relationship with their kids, they manage them. (1:28:40)
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Tactical rituals to be a better father. (1:31:09)
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Why phones are one of the BIGGEST killers of sex. (1:37:05)
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The role of the father during pregnancy. (1:41:00)
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Why women with attachment issues have issues breastfeeding. (1:45:40)
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The importance of leading your partner into healthier attachment. (1:48:10)
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Run your marriage like a business and it will thrive. (1:49:55)
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Why homeschool? (1:53:57)
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The value in having oxytocin bonding routinely with your partner.(1:56:22)
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The pros and cons of psychedelics. (2:00:37)
Related Links/Products Mentioned
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Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off**
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June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout**
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Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships
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Different: Gender Through the Eyes of a Primatologist – Book by Frans de Waal
Featured Guest/People Mentioned
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Adam | Relationship Psychology (@attachmentadam) Instagram
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Jordan Peterson (@jordan.b.peterson) Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.3 | Might, pop, might, pop with your hosts. |
| 0:09.2 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.5 | You just found the world's number one fitness health and entertainment podcast. |
| 0:18.1 | This is Mind Pup, right? |
| 0:19.7 | Today's episode is a special one. |
| 0:21.6 | So a while ago, I found somebody on Instagram called Attachment Atoms. |
| 0:25.9 | His name is Adam Lane Smith. |
| 0:27.9 | He's an attachment expert. |
| 0:29.6 | He's a psychotherapist. |
| 0:31.6 | And he had a small page, but the stuff he was saying was like super profound. |
| 0:36.0 | Actually had some great impacts on me and my relationship with my wife and my kids. |
| 0:40.7 | And anyway, fast forward a few weeks. |
| 0:43.1 | And Adam sends me a link and says, have you heard of this guy? |
| 0:45.6 | He's got great stuff. |
| 0:46.9 | And it was the same guy. |
| 0:47.9 | Adam Lane Smith. |
| 0:49.2 | So we got him on the show. |
| 0:51.5 | Now he is a licensed psychotherapist. |
| 0:54.5 | He's like a force in the field of personal development and relationships. |
| 0:58.2 | He's exploding. |
| 1:00.1 | He's highly sought after attachment specialist. |
... |
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