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Do You F*cking Mind?

209. They were out of your life and now they want back in. What do you do?

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Mental Health, Health & Fitness, Education, Self-improvement

4.9915 Ratings

🗓️ 16 April 2023

⏱️ 48 minutes

🧾️ Download transcript

Summary

Today I talk about how to navigate a situation where either you ended a relationship with someone or they ended it with you and now they want back in.

 

How do you know if you want them back? or how do you keep them out? do you owe them anything? all this and MORE

 

 

Brain Fact: EPO - blood doping

 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Do you know what I don't miss at all? That week leading up to my period, cramping, bloating,

0:06.8

and my skin just not agreeing with me. Now, lucky for me, and many other women, it's easier to manage

0:13.1

PMS with Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company

0:19.5

dedicated to making women's lives easier.

0:22.4

Eistro control contains science-backed herbal extracts that help support hormonal health,

0:27.2

especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.

0:33.8

The ingredients in it helps support the liver, and that's where our hormones get processed,

0:38.1

in particular, estrogen. So if estrogen isn't getting processed properly in the liver,

0:43.1

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,

0:49.2

e-stroke control is there to help women feel like themselves throughout the entire month

0:53.4

without that week of PMS getting in the way.

0:56.6

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

1:02.4

Just use the code DYFM at checkout.

1:05.5

That's happy mammoth.com and use the code DF-M for 15% of today.

1:11.6

Hello, my beautiful beans and welcome to the episode of today.

1:15.8

So this episode is a requested one.

1:18.9

It was requested on the Facebook group and also it's been requested in similar ways,

1:24.2

maybe not word for word, but in a few emails as well.

1:27.2

So I'm very, very happy to

1:28.7

bring this episode to you. Another reason why I think it's such a good episode to bring to everybody

1:34.3

is because you can apply what I'm talking about to a lot of relationships. Yes, to be fair,

1:40.0

most of what I'm going to talk about will likely be applied to a breakup of a romantic relationship,

...

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