Welcome to the Cobraal Concept, where board certified naturopath and integrative health

practitioner Dr. Stephen Cobraal shares how he was diagnosed at the age of 17 with a life

altering illness and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cobraal.

Hey everyone, and welcome back to the show we're here today on our total wellness Tuesday

episode, episode 2083 of the Cobraal Concept.

If you want to check out all the research based links today, you will find them at stevencobraal.com

forward slash 2083.

Today we're going to be going over the missing co-factors for absorbing vitamin D3.

I'm sure by now during this pandemic you've heard about the importance of vitamin D3,

although there are always wild stories of naysayers and people who like to just simply

try to make a name for themselves with different naturopath based categories.

There are tens of thousands of studies on vitamin D3 showing how important it is for

not just the immune system.

So vitamin D3, rightly so, gets a very a lot of notoriety for the immune system.

But vitamin D3 is essential for building healthy and strong bones that includes young children

as well as adults as well.

So we know that it's needed for the immune system, we know that it's needed for bones,

...