2082: Why You Must Do the Hard Things Every Day (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 18 October 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

I would love to be able to tell you that there is a silver bullet approach to living the easy life, but if I did I’d be lying to you…

I think deep down we all know this, but we hold out hope that there is a “one-day fix” or “magic pill” that we can use to create the life we want…

Luckily, there’s an even better answer that will lead to far greater happiness in the long run and I explain why and what that is on today’s show…

Tune into today’s #CabralConcept 2082 to find out what you must do the hard things every day - Enjoy the show and let me know what you thought in the comments below!

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http://StephenCabral.com/2082

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health
0:07.3	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life
0:12.4	altering illness and given no hope for recovery.
0:15.3	He was only after studying and traveling all over the world if he discovered how to combine
0:19.6	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.6	to fully rebalance the body and re-energize it with life.
0:28.2	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.1	And now here's your host, Dr. Stephen Cabral.
0:37.9	Welcome back everyone.
0:38.9	It's great to be here with you today on episode 2082 of the Cabral Concept, our mindset
0:44.7	and motivation Monday show of the week.
0:48.2	Again, it's great to have you here excited to start the week off with a little bit of inspiration,
0:53.1	hopefully a little motivation to move you in that right direction for these next few
0:57.9	days.
0:58.9	So here's what I've been thinking about quite a bit over the past couple of weeks.
1:03.3	And it's that a lot of us are, I would say, in a troubling space right now.
1:10.6	We don't have the same ambition or drive or relentless that we used to and much of it
1:18.8	is based on really our ability to have to compromise over and over and over over the past
1:25.8	year to two years.
1:27.7	Now, much of that and much of the sacrifice that we have made has been for as they say,
1:33.9	the greater good.
1:35.0	Our ability to be able to help each other out while there has been a global pandemic.
	...

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