Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more, then search

Barclays ready-made investments. Make money work for you. Investing is not for everyone. The value of

investments can fall as well as rise and you may get back less than you invest. T's and Cs apply.

This is Optimal Health Daily, episode 2082. Seven Ways to Stay Lean, despite a crazy schedule.

By Emily Saunders with Jillfit.com.

And I'm Dr. Neal, your very own personal narrator.

Hello and welcome back to Optimal Health Daily, where I simply read to you from the best

health and fitness blogs for free.

I cover fitness, nutrition, stress management, weight management, and more, just like an

audiobook, but from a bunch of different authors, and always with permission from the sites,

and always with a bit of my commentary at the end.

Now, today is Wednesday, and like I do every Wednesday, I like to share a little bit of

inspiration with you.

So with that, here we go.

Quote, nothing is a waste of time if you. So with that, here we go. Quote,

Nothing is a waste of time if you use the experience wisely. August Rodan.

All right, and with that, let's get to today's post as we optimize your life.

Seven Ways to Stay Lean, Despite a Crazy Schedule, by Emily Saunders with Jillfit.com After a few months of commitment to the fat loss lifestyle, most of us begin to figure out what works for our unique metabolisms, schedules, and preferences.

However, just when we begin to think that we have it

...