208: How to Stay Centered in Constant Change - with Tenille Townes

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 31 August 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of RHP, I get to speak to Tenille Townes! A Canadian country music singer from Grande Prairie, Alberta. She talks about her new music and the inspirations behind it, going back on tour and the tactics you need to keep yourself happy and healthy in a hectic lifestyle. Listen to Tenille Townes new single Girl Who Didn't Care today! -- Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) RISE Women’s Conference is about taking full ownership of your life and the woman you want to become. This is not an experience for you to transform into someone else, this is three full days of immersion to remind yourself how special you already are! At RISE we don’t believe there’s one right way to be a woman, we believe in women being as diverse and original as possible. Each and every one of us has incredible talent and skills — our own unique potential to offer the world — but as little girls, we’re taught to conform, be small, fit into someone else’s ideal of what a “good girl” is. RISE is about redefining the best version of yourself and creating a roadmap to help you become her. Get your tickets here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Girl who didn't care is a song that I wrote about channeling that fearless spirit that
0:06.1	we all used to have as little kids and just kind of thinking any dream was possible and
0:11.6	believing it would happen without any doubt or concern about what anyone else thought
0:16.3	in the world.
0:17.3	And I know I wouldn't be here chasing my music dream if it wasn't for that seven or eight
0:22.2	year old kid that I used to be believing in this.
0:25.4	And I'm looking for more of that kind of confidence and courage in my life right now and this
0:30.8	song was part of my journey to find some of that.
0:33.8	This is Girl who didn't care.
1:03.8	Hi, I'm Rachel Hollis and this is my podcast.
1:13.1	I spend so many hours of every single week reading and listening to podcasts and watching
1:19.0	YouTube videos and trying to find out as much as I can about the world around me.
1:24.5	And that's what we do on this show.
1:27.0	We talk about everything, life and how to be an entrepreneur.
1:31.4	What happened to dinosaurs?
1:34.2	What's the best recipe for fried chicken?
1:35.2	What's the best plan for intermittent fasting?
1:37.4	What's going on with our inner child?
1:39.4	How's therapy working out for you?
1:41.6	Whatever it is my guests are into, I want to unpack it so that we can all understand.
1:47.6	These are conversations.
1:49.3	This is information for the curious.
	...

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