Welcome to the How of Business with your host, Henry Lopez, the podcast that helps you start, run, and grow your small business. And now, here is your host.

This is Henry Lopez. Welcome to this episode of The How of Business. My guest today is Megan Lyons. Megan,

welcome to the show. Thank you so much, Henry. Excited to be here.

I'm excited to have you with us. Megan is a small business owner, a coach, a speaker, an author,

and the founder of the Lions Share Wellness. Through the Lions Share Wellness, she offers personalized

one-on-one health coaching, and she does that to help people achieve their healthiest and

happiest selves by finding the balance of nutrition and fitness that works for their unique

body. She empowers busy people like us who successfully balanced work, families, social life,

businesses, and all other commitments, but who struggle with their health, and she helps

those people to finally reach their goals and feel confident about their bodies.

In addition to health coaching, she offers corporate wellness programming,

keynote speaking on nutrition and general health, group coaching programs, periodics, as she calls

resets, coaching for aspiring other aspiring health coaches, and lots more. Her book is

Start Here, Seven Easy Diet Free Steps to Achieve Your Ultimate Health and

Happiness. And very interestingly, one of the things that caught my attention catches

a lot of people's attention is Megan graduated from Harvard, got an NBA then at Northwestern,

and was in the corporate management world,

corporate consulting world with McKinsey, so at the top of the food chain there,

and then decided to chase her passion instead for helping others,

and that's when she started the Lions Share back in January of 2014.

Since then, she has created a consistent six-figure business that not only does it fulfill

her, but has changed the life and health of thousands of her clients.

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