#208: Feeling Conflicted? Listen to this.

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9 • 745 Ratings

🗓️ 30 May 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling conflicted can be overwhelming, but it doesn’t have to hold you back. Let’s explore how to cope with conflicting thoughts and emotions across different areas of life, from body image to career decisions, and even current events. You will learn how to... - navigate conflicting thoughts and feelings - make decisions more confidently - make peace with all the different parts of you Remember: ”The whole is greater than the sum of its parts.” ~ Aristotle Interested in Mary’s next self-love retreat? Go to [maryscupoftea.com/retreats](http://maryscupoftea.com/retreats) to be the first to get all the details! If you enjoyed this episode, screenshot it and tag @maryspodcast on social media so we can see who’s listening!

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Mary's Cup of Tea, the Self-Love Podcast for Women. I'm your host, Mary Jolkovsky,
0:08.8	an author, speaker, and all-around self-love advocate. And this is the podcast that will inspire
0:15.1	you to love yourself. Hello, self-lover. Before we dive into today's podcast episode, I want to make sure you know about my two books on self-love.
0:25.6	If you're struggling with body image or self-acceptance, then I highly recommend you check out my first book, The Gift of Self-Love.
0:32.7	It's a comprehensive workbook to help you build confidence, recognize your worth, and learn to love who you are.
0:39.1	Thousands of people have this book, and the five-star reviews are so amazing. They give me so much
0:44.4	life, so I hope that this is something that can help you too. You can get it wherever books are
0:48.8	sold by searching for the gift of self-love, or go to my website, maryscup of tea.com slash book. After releasing the gift of self-love or go to my website, maryscup of tea.com slash book.
0:56.0	After releasing the gift of self-love and reading all your positive feedback, I realized that
1:00.3	we really needed something to keep us going every single day. So not a deep dive workbook,
1:05.6	but maybe like a micro dose of self-love in your daily life, which is why I wrote 100 days of self-love.
1:12.7	It's a guided journal with, you guessed it, 100 prompts that cover so many areas of life,
1:17.8	including body, identity, purpose, emotions, mindset, relationships, and more.
1:23.8	So you can really think of it as a metaphorical multivitamin, something to keep you going,
1:28.6	or as I like to say, growing on your self-love journey.
1:31.7	You can get this journal wherever books are sold as well by searching for 100 days of self-love
1:36.3	or go to maryscup of tea.com slash journal.
1:39.5	It's my mission to share all the self-love tea with you, so I hope that both my books and
1:44.0	this podcast can do
1:45.1	just that. I had lunch with my mentor the other day, who I haven't seen since before my wedding.
1:56.7	So she asked me, like, how's the first year of marriage been? How's everything going? And the first thing
2:01.8	that came out of my mouth was, I feel like I am living two different lives, not necessarily
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mary Jelkovsky, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mary Jelkovsky and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.