You're listening to the Balance Bites Podcast, episode 2008.

Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant in the New York Times best-selling author of

Practical Paleo of the 21-Day Sugar Detox and co-author of Mediterranean paleo cooking.

Liz is a nutritional therapy practitioner and the best-selling author of Eta Yokes and the purely

primal skin care guide.

Together Diane and Liz answer your questions, interview leading health and wellness experts, and

share their take on modern paleo living with their friendly and balanced approach. and are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone it's me Liz here with Diane as usual.

Hey friend. So do you have someone in your brain that would narrate like your life for you?

Oh shoot. Do I? We really need to figure this out before we get to the sponsors. We do. Look, think about it. We'll come back to it.

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They've been serving the paleo community since 2009 and were recently recognized by FedEx as one of the top 10 small

businesses in America which of course speaks to how much paleo and healthy

eating is growing but it also speaks to how passionate our friends Nick and Lee and the Paleotreats

team are about what they do.

Use the code balanced bites, one word no space at paleotreaths.com for 10% off.

So I'm thinking about this like narrator thing.

Yes. Hmm. I only asked you so I could tell you

who mine was. So you think you're really pretty? So my narrator of my life, it used to be Stockard Channing.

Excellent.

Yeah, which is just, I mean you don't get a whole lot better than that.

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