2076: 7 Foods That Lower Testosterone Levels (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 12 October 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

I work with both men and women looking to increase or decrease their testosterone levels naturally…

And believe it or not, there are actually a number of foods that can move the needle in either direction based on the extent of their consumption…

So on today’s #CabralConcept 2076 I’d like to share with you the 7 foods that lower testosterone levels to help with athletics, muscle building, PCOS, and more - Enjoy the show and let me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/2076

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Transcript

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0:00.0	Welcome to the Cobraal Concept, where board certified naturopath and integrative health
0:07.6	practitioner Dr. Stephen Cobraal shares how he was diagnosed at the age of 17 with a life
0:12.7	altering illness and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discovered how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host Dr. Stephen Cobraal.
0:38.3	Welcome back everyone.
0:39.3	We're here today with episode 2076 of the Cobraal Concept.
0:43.8	So good to have you here today.
0:45.7	Our topic of the day is going to be seven foods that lower testosterone.
0:51.8	And when you're listening to the show, I want you to think about this, that there are certain
0:55.0	types of people that actually want to reduce their testosterone levels, while others may
1:00.8	want to increase testosterone.
1:03.0	And so for those people, they will want to absolutely avoid these foods.
1:07.3	And while others that want to reduce their testosterone levels, they will want to specifically
1:12.2	add these foods in.
1:13.6	So this show actually serves two different types of people.
1:16.5	We'll get into it a little bit because each one of these foods, I'm going to give you
1:19.8	some of the research behind it.
1:21.6	So this was kind of a fun show for me to start to put together.
	...

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