Welcome to the Shaline show. Shaline is a New York Times best-selling author celebrity fitness trainer and obsessed with helping you live your dream life

Hey, thanks so much for listening to this edition of the Shaline show now

I know you are into being a better person or you wouldn't be listening to the show

But today I want to talk about personal development in a very specific way

Like what should you be working on? There's so much that we can improve upon right?

I mean, let's give ourselves credit. We're probably doing more than most

But when it comes to personal development, what are the most important things to work on first?

Right like is it being more organized?

Being nicer being on time

Learning to be a better speaker

Well, I want to share with you today some great information tips on how to

Set some personal development goals for yourself and how to know what to work on first to make the biggest difference in your life and in the lives of others

All right, so thanks for joining me of course. I will be doing this live today live from Facebook if you don't already

Join me there. I would love to invite you to do so and when you jump on a live broadcast

So that I know you heard this exact message. I want you to use the hashtag

Eat that frog. All right hashtag eat that frog and then when I see that comment

I'm gonna be like oh, yeah, dude. So glad you're here. Thanks for listening to the podcast. All right off to the show

Hi, I'm so glad you're here. Thank you so much for jumping on live. I really appreciate it

We're gonna talk about some pretty cool things specifically. I want to talk with you. I want to have a conversation

about what are the first things that we need to do in terms of personal development in terms of

Helping ourselves to be better to have greater potential to do more in this life to feel better about ourselves

Right, I mean, that's what personal development is right. It's becoming a better person if you will and

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