207. Sustainable Goals for 2025 and Redefining Overcome Pornography for Good

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 6 January 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I reflect on the successes and challenges of the past year for the Overcome Pornography for Good community. From the major rebrand to building an incredible team, it's been a time of growth and transformation behind the scenes.

I also dive into the key question: How can we create sustainable goals for quitting porn that align with our values and redefine what "overcome pornography for good" really means? Discover a powerful perspective shift that will set you up for lasting success.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/sustainable-goals-2025

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme

Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

Transcript

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0:00.0	You are listening to the Overcome Pornography for Good podcast, episode 207,
0:05.8	Sustainable Goals for 2025 and redefining Overcome Pornography for Good.
0:12.9	Welcome to the Overcome Pornography for Good podcast where we take a research-based,
0:18.6	trauma-informed, and results-focused approach to quitting porn.
0:23.6	This approach has been revolutionary and changed thousands and thousands of lives.
0:29.1	I'm your host, Sarah Brewer.
0:32.7	Hey, everyone.
0:34.3	Welcome to today's podcast episode.
0:36.5	It is the first episode of the new year. How is everyone
0:39.5	feeling? I'm curious. Are you feeling excited and motivated and you're like, oh, pumped to plan your
0:45.3	year to set goals? Or are you feeling like this is still a time of rest for you? It feels like we have
0:51.1	two different energies. We have the energy of like the new calendar year.
0:55.9	And collectively, we've all just agreed that that's when we start over. And like that can
1:02.1	bring in some of this really fun energy of like creating new goals and vision boards. But we also
1:07.9	have this energy of deep winter and this moment during the year where we did just
1:14.1	finish a very busy time of the holidays where the earth is in rest mode. The earth is still
1:20.6	quiet. The earth is still still. And so sometimes going into this, you know, January, a number of
1:26.4	my friends, they say that it still
1:28.5	feels like rest time for them and they're going to kind of play with this new energy and this new
1:35.3	goal setting energy in the springtime when it feels a little bit more natural for them. So,
1:39.6	curious what it feels like for you. I go back and forth some years. I'm really pumped and ready to
1:45.4	set goals for the new year. Other years, I feel more just drawn to stay a little bit, still,
	...

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