#207: Go, Go, ElliptiGO: Runners Who Use an ElliptiGO
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 22 April 2016
⏱️ 55 minutes
🧾️ Download transcript
Summary
Sarah and co-host Ellison Weist talk to two mother runners who mix things up by training on an ElliptiGO, the bike/elliptical hybrid popularized by Olympic marathon Meb Keflezighi. First up is Sarah Brown, a top American middle-distance runner who is gunning for this summer’s Olypmic Trials in 1500 meters—and who just gave birth to her first baby in early March. This Sarah talks about how she continued a high level of training thanks to the an ElliptiGO, allowing her to “add volume without impact.” Proof pro athletes are just like us, Sarah B. overshares about burp clothes in her life with an infant. Then Sarah and Ellison chat with Diane Peterson, a 62-year-young mother runner who uses an ElliptiGO to train for half-marathons. Proof they work? Diane knocks out half-marathons times below 1:45!
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Transcript
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| 0:00.0 | This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better. |
| 0:08.0 | Like sneaking some chili into the gravy for some extra oint, or building a playlist that will even get your |
| 0:14.8 | none up on the table or just cracking open an ice cold Pepsi Max. |
| 0:20.1 | Christmas. |
| 0:23.0 | Better with Pepsi Max. Welcome to another mother runner. This is Sarah Bowen Shay and I am joined in |
| 0:41.2 | studio by Ellison Weist. |
| 0:43.0 | Hello, Ellison. |
| 0:44.0 | Hello Sarah and Congrats on Boston. |
| 0:47.0 | Oh, thank you very much. |
| 0:48.0 | Thank you. |
| 0:50.0 | Yeah, I am feeling surprisingly good given how utterly thrashed my legs felt at the end of that. |
| 0:57.0 | And you say you owe it all to these, the Highland Arnesport, and they are these homeopathic tablets that dissolve under your tongue and Highlands was in there one of the official sponsors of the Boston Marathon with their product leg cramps which contains quinine which I am allergic to which means no |
| 1:17.4 | Gen and tonics and if I get malaria I don't know what I'm going to do |
| 1:20.8 | suffer. |
| 1:21.8 | Yes there we go. |
| 1:24.0 | So one of the women with Highlands knew that about me, which I was very impressed with her attention to detail and so when |
| 1:34.6 | they had this after party which makes it sound like we were clubbing it but we were |
| 1:38.7 | not after the marathon she comes up to me with this bottle and it's like, here, sir, put these under your |
| 1:43.4 | tongue, you're totally going to help. |
| 1:45.0 | And so they dissolve under your tongue. |
| 1:48.1 | And oh my gosh, my legs, I mean, my quads were just, been seizing up my Achilles was just utterly angry |
| 1:56.9 | at me on my affected ankle and then like when I went up after getting a few pictures |
... |
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