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Do You F*cking Mind?

206. The Ick. Is it instinct? Do I run or do I stay?

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Self-improvement, Mental Health, Education, Health & Fitness

4.9914 Ratings

🗓️ 5 April 2023

⏱️ 48 minutes

🧾️ Download transcript

Summary

Lets talk about the ICK!

 

What is it, how to know if it is an alarm bell for a red flag or just something small you can move past.

I also go over a WHOLE bunch of 'Icks' send through to me by you beans. HILARIOUS.

 

Brain Fact: Why smells trigger such strong memories.

 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, my beautiful beans and welcome to today's episode. So today's episode is all about

0:06.4

the ick. What is the ick? Is it instinct? Should you run for the hills? Should you push through

0:13.2

because it's just some crazy thought that you're having? What is it? So I can't wait to go

0:17.6

through it. I actually put the call out on my Instagram a couple of weeks ago in a little question box.

0:23.7

And I was like, please let me know what gives you the ick.

0:25.9

And some of them are, like some of them are full fucking red flags.

0:30.3

And some of them are so far-fetched and hilarious.

0:33.7

You guys made me laugh so much, so much.

0:36.4

I was in tears, okay? So I've got a massive

0:39.2

list of them and I'm going to try and like break them down and read a bunch of them

0:43.0

throughout the episode just because there's like so many of them that I'll just do like little

0:47.6

sections of reading out the it because they're just too good not to read out.

0:53.6

Little life update.

0:56.0

I am currently working on something that I'm about to announce very, very soon.

1:02.0

It has to do with a membership offering for you guys.

1:04.9

There's two tiers, so there's something for everyone.

1:08.2

And the beauty of what I'm offering is that the podcast stays the same.

1:13.5

So for people that are not interested in doing extra content or can't afford extra content,

1:19.5

et cetera, et cetera, my offering of the podcast and the two episodes per week stays the same.

1:26.8

Just a little side note that I did want to mention. I did actually

1:29.5

get some comments on the Facebook group, people being a little bit angry about saying that the merch

1:35.0

is priced too high. The quality of the merch, Maddie and I worked our asses off to get really,

...

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