206. The Ick. Is it instinct? Do I run or do I stay?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 5 April 2023
⏱️ 48 minutes
🧾️ Download transcript
Summary
Lets talk about the ICK!
What is it, how to know if it is an alarm bell for a red flag or just something small you can move past.
I also go over a WHOLE bunch of 'Icks' send through to me by you beans. HILARIOUS.
Brain Fact: Why smells trigger such strong memories.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hello, my beautiful beans and welcome to today's episode. So today's episode is all about |
| 0:06.4 | the ick. What is the ick? Is it instinct? Should you run for the hills? Should you push through |
| 0:13.2 | because it's just some crazy thought that you're having? What is it? So I can't wait to go |
| 0:17.6 | through it. I actually put the call out on my Instagram a couple of weeks ago in a little question box. |
| 0:23.7 | And I was like, please let me know what gives you the ick. |
| 0:25.9 | And some of them are, like some of them are full fucking red flags. |
| 0:30.3 | And some of them are so far-fetched and hilarious. |
| 0:33.7 | You guys made me laugh so much, so much. |
| 0:36.4 | I was in tears, okay? So I've got a massive |
| 0:39.2 | list of them and I'm going to try and like break them down and read a bunch of them |
| 0:43.0 | throughout the episode just because there's like so many of them that I'll just do like little |
| 0:47.6 | sections of reading out the it because they're just too good not to read out. |
| 0:53.6 | Little life update. |
| 0:56.0 | I am currently working on something that I'm about to announce very, very soon. |
| 1:02.0 | It has to do with a membership offering for you guys. |
| 1:04.9 | There's two tiers, so there's something for everyone. |
| 1:08.2 | And the beauty of what I'm offering is that the podcast stays the same. |
| 1:13.5 | So for people that are not interested in doing extra content or can't afford extra content, |
| 1:19.5 | et cetera, et cetera, my offering of the podcast and the two episodes per week stays the same. |
| 1:26.8 | Just a little side note that I did want to mention. I did actually |
| 1:29.5 | get some comments on the Facebook group, people being a little bit angry about saying that the merch |
| 1:35.0 | is priced too high. The quality of the merch, Maddie and I worked our asses off to get really, |
... |
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