#206: The Great FCLO Debate

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 27 August 2015

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics:1. What’s new for you from Diane & Liz [3:20]2. A new thing I’m into lately: Turbo Kickboxing [12:21]3. Response to fermented cod liver oil report [20:08]4. Approach supplements in general [44:04]5. Treat yoself: Primal Kitchen Mayo [51:24] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these f...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 2006.
0:04.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf. Diane is a certified nutrition consultant and the New York Times best-selling author of Practical
0:15.0	Paleo of the 21-day Sugar Detox and co-author of Mediterranean paleo cooking.
0:20.9	Liz is a nutritional therapy practitioner and the best-selling author of
0:23.7	Eat The Yokes and the purely primal skin care guide.
0:26.5	Together Diane and Liz answer your questions, interview leading health and wellness
0:31.0	experts and share their take on modern paleo living with their
0:34.0	friendly and balanced approach.
0:38.0	Remember our disclaimer.
0:39.0	The materials and content within this podcast are intended as general information only and are not to be considered
0:44.0	a substitute for professional medical advice, Liz, and I'm here with Diane as usual. What's up? Hey!
0:57.0	Hey!
0:58.0	Hey everyone! It's me Liz and I'm here with Diane as usual.
1:02.6	What's up?
1:03.6	Hey!
1:04.4	Hey!
1:05.6	I am podcasting for the first time
1:07.1	from our new digs in SF.
1:09.6	That's crazy.
1:10.7	And it might be a little echoy on my end not because of an audio situation well because of a totally because of an audio situation not because of our setup but because the apartment is still empty for a couple more days until our stuff
1:24.6	arrives and it's been crazy like everything echoes all over the place.
1:28.3	So your studio's not built yet?
	...

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