206: Strange Gym Tales w/ Stanger

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 25 November 2020

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Thanksgiving BellBabies! As you all prepare to feast, Stanger has your entertainment covered. He’s flying solo this week and has decided to dazzle you with some of his history, specifically weird shit that happened in the gym. Don’t worry - listener questions are answered. The questions include; how to get vitamin D in a Chicago winter and how realistic is getting ripped at 40 if I train for a year and half. Have a great time this Thursday- don’t over do it!!

”Light Weight Baby!!”

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Transcript

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0:00.0	This is a headgum podcast.
0:05.3	This episode is brought to you by Magic Spoon.
0:09.8	Hey, Bell babies.
0:11.4	Ryan here.
0:12.7	I want to talk to you guys about cereal, breakfast cereal.
0:17.6	Growing up, you know, I loved it.
0:20.3	I was blocked by my parents from getting the stuff I really
0:23.5	wanted. Occasionally, we'd take like a family trip or something and my mom would get let us get
0:29.2	the variety pack. And my sister and I went ham on that variety pack. So when we could have it.
0:35.4	But it's, you know, it's sugary garbage. My mom do that. So she's limited in what we could do. But I would say we could get away with it at the time when you're little. We were certainly, you know, being active on these family vacays. So doing these little snack boxes of cereal didn't hit us too hard. But I miss it. Kind of want to get back to that. I miss that nostalgia. I miss that crunch. I'm watching my carbs now. So I've,
0:38.0	in a second, hard, but I miss it. I kind of want to get back to that. I miss that nostalgia.
0:54.5	I miss that crunch.
0:55.7	I'm watching my carbs now.
0:57.2	So I've, in a sense, become my mother, you know, policing myself on how much cereal
1:02.5	I'm allowing myself to eat.
1:04.3	And that's, and that's why finding magic spoon has been such an incredible discovery. It's a cereal that has zero sugar,
1:15.6	it's got 11 grams of protein, and only three net grams of carbs in each serving.
1:21.4	Okay. Now, you're asking, what is it? What are the flavors? Rock, um, pine needle, uh, cardboard. No, the flavors are
1:31.8	cocoa, fruity, frosted, and blueberry. And when I tell you guys this, it, it tastes amazing and
1:38.3	it's honestly too good to be true. It's not hyperbole. It does, you will not believe it. I was stunned at how good it was. True. I mean, I eat it just like, I eat handfuls of it. You don't need to doctor it up. It's good on its own. Whatever. So they've figured it out. Ingredients are really clean. They're really healthy. I've looked at it. They keep it simple. You know what everything is. There's not a lot of hard stuff to pronounce. Nothing weird or scary or chemically in there. It's keto friendly.
1:44.7	It's gluten-free. know what everything is or not a lot of hard stuff to pronounce nothing weird or scary or
2:01.2	chemically in there. It's keto friendly. It's gluten-free. It's grain-free. It's soy-free.
	...

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