This is a Headgum podcast.

Hey, so Stanger and I just want to talk to you guys about our sponsor, BetterHelp.

They are a great, great company, because they focus on you.

They focus on what makes you happier and what interferes with your happiness.

And there's things that are preventing you from achieving your goals.

And BetterHelp will assist your needs and match you with their own licensed professional

therapists that will be matched to you.

So you will be able to speak to a professional to help you through some of life's ups and downs.

Yeah.

I mean, what's what's preventing you guys from getting to your goals?

This is a fitness podcast.

So we talk about exercise a lot.

You know, maybe you're not, maybe you're not exercising.

Maybe you're not eating the way you feel like you should.

And you don't know why.

And maybe there's something that's, there's an underlying issue that you're not addressing.

And if you, you never know, you get matched with the right therapist.

They can kind of address that.

And you start to feel happy.

You start to reach your

goals. I know for me, you know, I deal with small bouts of depression. And, you know, there's,

it's been, there's different things that prohibit me from going and getting help, you know,

...