This is a headgum podcast.

This is the Dumbals, the Personal Fitness Podcasts where we am Eugene Cordero.

And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness.

This is solely based on our own working experience, a little bit of bro science.

So please keep my mind we're not doctors and never claim to be

just a couple of dumbbells love ourselves for fitness want to help you with yours and the help

you start right now nice hey um here we are part two of two with umG. J.G. 2 of two,

G. Brist's, the number one fuck boy.

Yeah.

Uh, so good we had to bust them up into two.

So good that we busted up into two.

And then in this part two of two, he calls us out for doing it for doing it.

And adding water to the episode. Yeah.

We're not pad in this episode at all.

He talked long enough for us to break it up into two episodes. Easily to our long episodes. And the same with Rogers. We weren't padding anything. No. You know, there was just plenty to talk about as far as the Palatan stuff. And he even brings it up in this one. And not to talk about it too much more,

but my bike just arrived, baby. Bike just arrived. If you guys are burned out on hearing about

Peloton stuff or not into it, we do get it supremely roasted by Gabris. Yeah. So you will,

you will feel heard. Yeah. You'll feel hurt and you'll feel represented. So rest assured. And don't worry. I'm not going to talk about, I'm just saying I got it. The bike is here. It's arrived. I'm not going to talk at length about anything other than the fact that I took the first Beyonce ride. That's all. And I'm going to leave it at that.

And we can chat more about it later.

Maybe.

Or maybe we want.

Who cares?

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