204: The 4 Step Process for Incredible Results

Get Leaner & Live Longer

Nate Palmer

Health, Self-improvement, Keto, Fitness, Health & Fitness, Femaleweightloss, Diet, Education, Intermittentfasting, Nutrition, Loseweight, Weightloss, Paleo, Carnivore, Lowcarb, Fasting, Exercise, Ketogenicdiet, How To, Ketogenic, Womenshealth

5 • 1K Ratings

🗓️ 14 August 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we have Stefan Brule the house, and we talk about becoming not just a successful business owner, but a better father and husband as well. Discover the immense influence of proximity and positive optimism in shaping your path. Learn how to elevate your standards and become the leader you were meant to be, while eliminating decision fatigue and cutting through the noise. We'll uncover the true value of having a crystal-clear vision of your potential and explore the universal law of asking for help in the world of business. Understand the profound impact of having a core purpose, embracing transparency and honesty, and implementing a system that truly works for people. Discover the rarity of those who genuinely want to help, and unlock the incredible power of seeking help and enlisting others on your journey to success. It's time to rewrite the rules and harness these principles for lasting growth and fulfillment.

[0:00 - 10:34]

Stefan on Becoming a Better Father, Husband, and Business Owner.
The power of proximity and positive optimism.
Raise your standards and be a leader.
Decision fatigue, cutting out all that bs, all that decision fatigue.
The importance of having a clear vision of your potential.

[10:34 - 23:39]

Asking for help is a universal law when it comes to business.
The importance of having a core purpose.
The importance of being transparent and honest.
The importance of having a set system and process that works for people.
Three out of 20 people in the world are cool and want to help out.

[23:40 - 33:43]

The Power of Seeking Help and Enlisting Others.
Teresa wants to help people get fitter, leaner, live longer, be better parents, etc…
Early on, raising standards is key, and having someone with high standards.
What is the next level for him?
Get your fitness right. Get in the gym.

Transcript

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0:00.0	You got to raise your standards, you got to be more disciplined, you got to go, David Gogans on them. Everybody knows that.
0:06.1	But have you ever been in a position where you're like, man, I just don't know how to maintain this level of intensity.
0:11.4	I don't know how to keep my standards this high for as long as I'm supposed to to see the results.
0:16.9	Well, that's why I brought on today's guest. My good buddy, Stefan Brouleh, he is an inspiration in a lot of ways.
0:24.8	And he's not a fitness expert, which is why I think this conversation is going to be so interesting for you.
0:29.6	But in the last 13 or so months, I've seen him explode in a lot of areas of his life.
0:36.1	He's become a better father, a better husband, his business has completely blown up.
0:40.3	He's gotten in way better shape than when I first met him.
0:43.6	And I brought him on today to ask him what's been the secret to getting this done?
0:47.6	And his answer was kind of surprising. It wasn't talking about tactics or exercises or certain pills or potions or anything like that.
0:53.8	But he had a four-step framework that he lays out for us really simply on how to get results.
0:59.4	And how he's been able to do it not just in his physical health,
1:02.3	but in all these other areas of his life that are incredibly important.
1:06.0	You're listening to the low-carb hustle, home of your million-dollar body method.
1:09.3	Well, we help you get leaner and live longer.
1:11.7	My name is Nate Palmer. I've been a coach since 2008 and I've helped over 1100 people
1:15.4	level up their health and fitness. My mission is simple.
1:18.2	I want to show you how to easily drop fat so you can feel lean, strong, and energetic.
1:22.4	So if you're ready to learn, Stefan's four-step process for getting insane results
1:26.8	in your physical, mental, spiritual, or family health, we'll stick around.
1:31.2	Let's do this. Have you ever felt like you just needed a kick start?
1:35.0	Just to build some momentum and get started?
	...

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