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Feel Good Effect

204: How to Know What to Do With Your Life with Jonathan Fields {Best Of}

Feel Good Effect

Robyn Conley Downs

Self-improvement, Health & Fitness, Education

4.9725 Ratings

🗓️ 28 July 2021

⏱️ 60 minutes

🧾️ Download transcript

Summary

I know some of you are feeling a little stuck these days. Maybe you're navigating a big life transition or wondering “what do I do with my life?”. After the last year & a half, this best-of episode with Jonathan Fields feels more relevant than ever. If you're questioning where to focus your energy & passion, this conversation is for you. Join us as we share actionable ways to understand who you are, what you need & how to discover the work you're meant to do (not just in a job, but in your life).

Show notes & more: https://realfoodwholelife.com/fge/
Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the feel good effect. Hey, I know some of you are feeling a little stuck these

0:06.3

days. Maybe you've experienced a huge life transition in the last, you know, I don't know,

0:12.6

year and a half. Maybe you're wondering, what do I do with my life? Or really, where do I focus,

0:19.3

my energy, my attention, my passion? Not even on a job, but just

0:23.5

in my life. Well, that's what we're talking about today. Let's make it happen.

0:30.8

Radically simple and ridiculously doable, the feel-good effect will help you redefine wellness

0:35.5

on your terms. Hi, I'm your host, Robin Conley

0:39.0

Downs, and I believe that wellness isn't about achieving another set of impossible standards,

0:44.2

but instead finding what works for you. Drawing from cutting-edge science on mindfulness,

0:49.5

habit, and behavior change, this podcast offers a collection of small mindset shifts that allow for more calm,

0:56.2

clarity, and joy in everyday life and allows you to embrace the idea that gentle is the new

1:02.3

perfect. I invite you to listen in as we cut through the clutter and find the small shifts that

1:07.5

create huge changes in your life. Thus striving, more ease. It's time to feel good.

1:19.0

Well, hey, feel good fam. I am so glad you're here. Today we're talking about how to know what to do with your life. And our guest is Jonathan Fields. This is a re-air of a show

1:30.3

we did several years ago. So even if you listen to the first time, they are probably some new

1:35.9

gems in here, especially in light of the last year and a half, or maybe this is your first time,

1:41.9

getting to know Jonathan. So Jonathan is a dad, husband, entrepreneur,

1:45.1

and an award-winning author. He found an mission-driven media and education venture Good Life

1:50.1

Project, where he hosts the top-rated Good Life Project podcast with millions of downloads and a

1:56.2

global audience and speaks to an international community in the pursuit of a well-lived life.

2:02.3

He's also the creator of sparkotypes, a set of archetypes designed to reveal the source

2:07.1

code for the work you're here to do. And that's what we're talking about today. And really,

...

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