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welcome back to the Essentially You podcast all about reinventing your health

with safer, cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of

your health. I am your host Dr. Marissa Snyder. What if your menstrual cycle was your fifth vital sign? Just as

important as the other four vital signs as an indicator of your overall health and well-being.

Now these other four signs are body temperature, pulse rate, breath rate, and blood pressure.

Now if this statement is making you think, huh, why haven't I been taught this before?

That is a great question. And a question that Stacey Garvin sent into me last week.

After being offered the pill for the eighth time for her regular

menstrual cycle, she wanted to know why her doctors didn't understand that her cycle was trying

to tell her something. Here is Stacy's question.

Dr. Marisa, I am 31 years old and I've been struggling within a regular

mental cycle for over a year.

But every time I go to my doctor or get referred to another doctor,

all they have for me is hormonal birth control or the Marina IUD, which is another form of birth control or the marina IUD, which is another form of birth control.

Isn't my cycle a part of my overall health?

Stacy, yes it is, and those birth control pills have nothing to do in terms of addressing

your irregular monthly cycle. Now I promise to share later on what some of the most common root causes affecting our

...