#203 - Chronic Fatigue with Alex Manos

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 7 July 2016

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chronic Fatigue is an end stage of acute long term stress, so are you at risk? Are you already suffering with the signs? What are the signs? In this episode I talk to functional medicine practitioner Alex Manos on the many contributing factors around chronic fatigue (syndrome) and how we can look to conquer this growing problem. We look at the 6 level approach, the physiological dynamics of such a condition, and then move into discussing the role of the gut and the microbiome and its affect on health. Check out Alex website: www.conqueringfatigue.com if your interested in this area

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, Vancouver Radio, episode number 203.
0:04.8	Now I think I've got the number of the podcast
0:07.9	right in the last four shows.
0:09.4	So that means my mass is improving.
0:11.8	Obviously my banter is improving with every show standard. We have been talking way more about
0:21.0	kind of mindset and some more floaty stuff these these kind of
0:24.6	last couple of podcasts probably the last couple of months really and I'm aware
0:29.8	that we've not gone deep into a specific topic for a while and that's exactly what we're
0:35.4	going to do today. I'm going to treat you to some very specific knowledge and I
0:39.8	think it's actually going to have quite a bit of application about how you view what is, yes, a very
0:46.8	specific problem, but be how that problem exacerbates from some of the actions that we do in our lifestyle, some of the habits we have, some of the things that we eat, that kind of stuff.
0:57.0	So I, welcome to the show Alex Manos.
1:01.0	Thank you very much Ben, it's good to be back.
1:04.0	Yes, for anyone that doesn't know, Alex has been on the show previously.
1:09.8	He has been involved in body type nutrition, our coaching and education company for quite some time.
1:15.7	And Alex has sort of, over his own journey, started to specialise in a certain area. So Alex still teaches for us on the BTN Academy, our education
1:27.5	program but no longer coaches with us instead coaches on a new project of his.
1:33.4	Alex, before we get into this kind of topic matter,
1:38.6	explain how you got interested in
1:41.5	the condition that we're going to talk about today.
1:44.0	Okay, so I think really there were two things.
1:48.0	One is my own health history and secondly my MSC, I did my dissertation on glucocorticoid resistance in chronic fatigue syndrome,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.