You're listening to the Vibrant Happy Women Podcast, episode number 203. We're talking about

allowing feelings of discomfort. Stay tuned. Hi, I'm Jen Ridey, and this podcast is for women

who want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional,

physical, and spiritual tools you need to get your

sparkle back and ensure that depression, anxiety, and struggle don't rule your life. Welcome to the

Vibrant Happy Women podcast. Hey, my friends, welcome back to Vibrant Happy Women. I am super, super excited this week because I'm just about to fly to the

Vibrant Happy Women retreat with 50 or 60 of you who are also flying to Port St. Lucie, Florida for

the retreat. Our theme this year is Unleash Your Soul. Those words alone make me feel really excited. We have planned

some amazing, amazing exercises that will help you let go of Hertz, which is something else

we're going to be talking about in this episode, and start to get focused on what you really want

and shift your energetic state

and shift your thoughts and shift your feelings so that you can get a new result. I love intensive

workshops like the retreat because you get to go deep and you're in a safe space. You're not

going to be interrupted by kids and you accomplish a lot for your personal

growth and your development and your thoughts so that you can get a new result all year.

So those of you who will be there, I will see you soon. Those of you who aren't coming,

but would like to keep listening because in the weeks ahead, we will be opening up sales

for the 2021 retreat.

I am so excited.

I love meeting more and more of you each year.

Many of you have attended every year, and that says a lot about the retreat because it is a blast to be around so many like-minded women.

Well, I wanted to share our review of the week, and that is from

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