2024 Winter 6AM "That Girl" Morning Routine + How to Succesfully Get Out of Bed Early!
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 15 January 2024
⏱️ 27 minutes
🧾️ Download transcript
Summary
#161. A staple morning routine is the key to setting yourself up for success. Lan shares her current morning routine and how she successfully gets up early af daily. Enjoy!! xx
ITEMS MENTIONED:
- Runna App (use code ALLANA for your first 2 weeks free)
- Ritual Symbiotic
- Smart Bulbs from Amazon
- Hatch Alarm Clock
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: lanibfit@gmail.com
Our Sponsors:
* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today!
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, good morning and welcome back to Morning Ray. I'm your host, Lan or Alana, and today's |
| 0:12.0 | episode is all about my winter 24, 6.30 a.m. morning routine and all my tips and tricks on how to get up early, |
| 0:20.6 | I've gotten asked this so many |
| 0:22.8 | times, how do you get up so early? And for me, it's something that's truthfully always come |
| 0:30.4 | naturally. I have struggled with it sometimes, obviously, I am human. But I've always been an early |
| 0:37.2 | riser. So I really dug deep down |
| 0:40.3 | and thought about all the things that I do to make getting up earlier easier. And hopefully |
| 0:47.1 | these are things that you can incorporate if maybe getting up earlier is super challenging for you |
| 0:51.8 | and could help alleviate some of the struggles that you're having. If you're someone who is trying to get up early and is super challenging for you and could help alleviate some of the struggles that you're having |
| 0:55.1 | if you're someone who is trying to get up early and is super motivated to do that but just hasn't |
| 1:00.6 | been able to make it happen. If you got tickets for my hot girl sweat event that's happening |
| 1:06.6 | at J-Bird on January 27th, I'm so excited to sweat with you, to be with you and get to meet you. |
| 1:13.2 | I saw that a few of you guys from last, I guess it's like almost a year and a bit ago now. |
| 1:18.7 | It was December 2020, but a few of you girls that came to that event are also coming again |
| 1:24.3 | to this one. So I'm so excited to see you again. If you weren't able to get tickets, |
| 1:28.5 | I know there's quite a few of you on waitlist and were messaging me that you missed out on getting |
| 1:33.6 | tickets. Don't worry. I'm going to be hosting hopefully more events this year I really want to do |
| 1:39.2 | at least for this year. So stay tuned for that. There will be more events. And I got also a lot of messages from |
| 1:47.6 | girls in L.A., New York, Vancouver, I think even London, who were saying to do events there. So |
| 1:53.9 | hopefully that's something I can do in the future based on how these Toronto-based events go. But I would |
| 1:58.7 | love to do a world tour of events. |
| 2:04.4 | And I also got some messages talking about events with the witches. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Allana Blumberg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Allana Blumberg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

