2023 Goals & Takeaways from Each Chapter of my Running Career | solo episode
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
5 • 1.2K Ratings
🗓️ 12 January 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
In this solo episode Emma is kicking off Season 5 talking about her goals for 2023 and what she has learned from each running chapter in her life. She talks about her goals for this year when it comes to running, career, and her personal life. Emma also breaks down each era of running in her life so far and shares the lessons she has learned from each one.
You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
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Transcript
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| 0:00.0 | What is up, fellas? Welcome back to Combos Over Cold Brew. |
| 0:04.6 | It's me, your host, Emma Abrahamson, as per usual, |
| 0:08.9 | and we are onto a brand new season of the podcast. |
| 0:12.1 | Season five, to be specific. |
| 0:14.0 | I'm so excited that this year's gonna be so fun. |
| 0:16.3 | I hope everyone had a great holiday season. |
| 0:18.9 | I know I did. |
| 0:20.2 | I definitely took some time off, |
| 0:21.8 | and I'm like slowly starting to get back |
| 0:25.1 | into the swing of things. |
| 0:26.8 | I feel like it's taking me a while |
| 0:27.8 | to get out of vacation mode. |
| 0:29.0 | So yeah, but I think I just like worked pretty hard |
| 0:32.9 | towards the end of the year, |
| 0:33.6 | so I just needed a little rest and relaxation. |
| 0:36.5 | But yeah, I mean, 2023, it's kind of crazy, |
| 0:39.6 | like how fast last year went by, kind of concerning. |
| 0:42.4 | Honestly, it kind of feels like a blur. |
| 0:44.5 | I don't really know what happened, |
| 0:45.5 | but now we're onto a new year. |
| 0:48.2 | And I'm not like the one for New Year's resolutions |
| 0:52.1 | because I don't like to focus on doing something |
... |
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