202: Some Days, You Just Have Nothing --Comments on Leo Babauta’s Post
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 8 June 2016
⏱️ 23 minutes
🧾️ Download transcript
Summary
In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings.
Listener review: Thanks Gina! Your podcasts have been instrumental in my progress with recovery. Thank you from the bottom of my heart! I look forward to every podcast, there is always something you say that resonates that brings me further through this journey. I appreciate what you are doing to help so many people! Sincerely, Angela
Quote: “Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos
Links/resources mentioned in the episode:
http://zenhabits.net/some-days/
http://www.theanxietycoachespodcast.com/group-coaching/
www.audibletrial.com/anxietycoaches
http://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1401309704/ref=asap_bc?ie=UTF8
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Transcript
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| 0:54.1 | Visit forwork.meda.com to learn more. Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore |
| 1:10.0 | anxiety, Hannah and PTSD sharing how you can overcome them for life. |
| 1:15.0 | Aloha, welcome back to the Anxiety Coaches Podcast. |
| 1:25.0 | Today we're going to have a little bit of a different show. |
| 1:28.0 | I'm going to read a blog post from someone that I have followed for many, many years. His name is Leo Babota, and he writes a blog called Zen Habits. You may want to check it out after you hear his post today. He's really quite thoughtful and |
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