202: Gordon Hay on How Footwear Affects Posture, Alignment, & Movement

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 5 November 2018

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

You guys know that I’ve been on the barefoot bandwagon for a very long time, but today’s episode has changed some of the ways I think about alignment and foot health. Gordon Hay is the cofounder, inventor, and creative visionary for ALINE Systems, a footwear technology company making waves in the industry. Many ESPN Summer and …

Transcript

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0:00.0	Welcome to my Mommy's Podcast!
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0:11.4	with my primary care doctor.
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	...

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