2019 | The Halftime Show
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 2 July 2019
⏱️ 19 minutes
🧾️ Download transcript
Summary
We're halfway through 2019 so it seems like a pretty good time to take stock, reassess goals and pat ourselves on the back for the triumphs we've already racked up in the first half of the year.
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Transcript
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| 0:00.0 | Hello, hi and welcome to another episode of the Emma Gunn Show. I am your host Emma |
| 0:11.9 | Gonna Wardner and if you are listening to this in real time |
| 0:14.5 | then this is the first episode in the second half of 2019. Yes that's right |
| 0:20.1 | the first week this will be published in the first week of July 2019 and if |
| 0:24.8 | you're a regular listener you'll know that I am not a huge fan of New Year's |
| 0:29.8 | resolutions that's the whole point of 26 habits in 2018. Rather those small changes you can make that lead to a bigger change if that's what you so desire. |
| 0:41.0 | But it's only normal to start the year, resolutions are everywhere, let's face it all over |
| 0:45.2 | social media. So it's only normal for your head to turn at the start of the year to thinking |
| 0:51.1 | about how it will turn out, whether it will turn out a certain way, |
| 0:54.1 | whether that's a commitment to fitness, to reading more, to being more assertive, |
| 0:57.6 | or to making the steps towards or putting things in place to lead to even bigger changes. |
| 1:04.0 | Now, the halfway point does seem like a great time to reassess. |
| 1:08.0 | I'm not talking about making any grand changes, you know I'm not a big fan of that necessarily in context people in context but it's a good time to ask am I on track I think I definitely am at the moment |
| 1:20.3 | Am I still focused on my goals are you still focused on your goals? Are you still focused on your goals? |
| 1:23.8 | Did you have anything that you set out to do in 2019? |
| 1:27.1 | How have you done it or how much closer are you to doing it? |
| 1:31.1 | Do you need to renew your enthusiasm for the thing or things you wanted to do more? |
| 1:36.6 | Because now is a great time to do it, leave it any longer, and that enthusiasm you had back in January |
| 1:42.1 | might have fizzled out by the end of the year and you'll have even forgotten that maybe you thought about it back on January the first. |
| 1:48.0 | So take a little another look at it now and you could gain momentum rather than lose it. Also it might be that you feel very |
| 1:55.8 | different about things now than you did six months ago. So you could if you so wish |
| 1:59.8 | set some new goals, make some new changes. |
... |
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