2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 27 May 2019

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Timestamps: 00:45 How strong is “strong enough” for non-barbell sports? 06:55 How do you hold your athletes accountable? 12:37 HDL Cholesterol 16:20 SARMs 19:49 Cutting, Bulking, and Maintenance phases 23:20 Pharmaceutical nocebos 27:45 Should I get hyped up for lifts or stay calm? 34:40 Athletic Training vs. Pain Science For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @mike_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Newsletter: eepurl.com/cpqB3n Our Sponsors: * Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com * Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	All right. Thank you guys for watching here on YouTube. We're at the Barball Medicine
0:08.4	seminar here in Brooklyn, New York. Thank you. Yeah, Brooklyn's.
0:11.6	Places. Places. I, Brooklyn's. Places.
0:12.9	Places.
0:14.7	I don't have my timberlands.
0:15.7	Okay, so we're gonna do a Q&A.
0:18.0	We're gonna do a Q&A.
0:20.7	This is a new way that we've been doing these where we have curated questions that have been submitted over the weekend and
0:27.0	So we'll try to answer them the best of our ability if a question is not selected and you guys submitted to us please go to our forum.
0:32.0	It's barbell medicine-medicin.
0:33.8	There's a forum link.
0:34.6	We try to answer those pretty regularly.
0:36.7	We'll get to it.
0:37.2	Don't DM us about it.
0:39.8	OK.
0:41.4	Let's get into some questions. So for non-strength athletes like basketball, volleyball,
0:47.6	baseball, every sport that's not powerlifting or weightlifting. How strong is strong enough?
0:54.0	How do you determine if and when devoting
0:56.1	training resources to maximal force output
0:58.2	outweighs the benefits to on-field performance?
1:02.4	You want me to start? Sure. Okay. So, yeah I don't know. I think that first
1:11.0	you'd have to kind of look at the sport by sport. So there's not one
	...

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