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The Jay Ferruggia Show

#201: How to Get What You Want with Christine Hassler

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Health & Fitness, Nutrition

4.91.6K Ratings

🗓️ 10 October 2017

⏱️ 81 minutes

🧾️ Download transcript

Summary

Who are you, what do you want, and how do you get it? Often the questions we ask, and the answers we find, are what determine the course of our lives.

Christine Hassler is my guest on Episode 201 of the #RenegadeRadioPodcast.

It was the answers to these questions that helped take Christine from a massive quarter-life crisis to a best-selling author, keynote speaker, master coach and host of a popular podcast and hit TV show. 

Topics Include:

  • Is an "Expectation Hangover" holding you back?  12:43
  • Why we often date the "same person," and have failed relationships.  15:33
  • The essential questions you need to ask yourself.  18:33
  • Who I saw kicking my ass in a float tank trip. 19:41
  • Should you try to push through fear and doubt or is there a better way?  22:58
  • How to stop using visualization to create worry and start using it to get what you want.  25:08
  • What does it really mean to find your purpose in life?  28:14
  • Risk is better than Regret – why you should leave a job or relationship that doesn't make you happy.  31:40
  • Should you always say "Yes" if you're just starting out in your career?  37:55
  • Why you're actually being selfish if you are a people pleaser.  39:32
  • Can you teach people how to treat you?  42:29
  • Can authenticity sometimes lead to more problems?  45:26
  • The unique challenges that people in their 20's face.  48:23
  • Tips for becoming a better public speaker.  50:49
  • Why developing people skills starts with knowing and understanding yourself.  57:25
  • Tips for entrepreneurs and online business owners.  1:05:43
  • Christine's daily rituals for happiness and success.  1:09:33
  • Her fitness routine, nutrition plan, and gym playlist.  1:11:59

Connect with Christine Online:

Instagram

Twitter

Website

Podcast

Listen to Renegade Radio:

To listen, you can either hit the flash audio player below or browse the links to find your preferred format …

This episode is brought to you by Four Sigmatic.

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This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health.

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Go to http://www.AthleticGreens.com/Jay to receive a special offer as a listener of the podcast.

If you have questions, use the hashtag #RenegadeRadioPodcast and shoot them my way on Twitter or Instagram or email podcast@JasonFerruggia.com

Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.

Transcript

Click on a timestamp to play from that location

0:00.0

What's up guys? Thanks for tuning into another episode of the Renegade

0:15.8

radio podcast. My guest today is my friend Christine Hasler. She is one of the

0:20.8

most badass life coaches out there.

0:23.0

She's also a triple best-selling author, podcast, and TV show host

0:27.8

and delivers keynote speeches to leaders all over the world.

0:32.0

I want to start out today by first of all thank you guys

0:35.4

who have left iTunes reviews recently. I want to give a shout out to Jeff Lund

0:39.6

from Ketchikan, Alaska, said he's always listening to the show on the way to school in the morning

0:46.2

where he teaches high school English and his students are 73% more productive because of the show.

0:52.0

Jeff, thank you, my man.

0:53.6

I was not a good student.

0:54.7

I slept through high school, so I would have needed a teacher

0:58.0

like you to keep me on point.

1:01.4

Also shot out to Josh Landis, who was turned on to the show about a year ago and wrote a really long review which I really appreciate.

1:09.4

He said I wish I was exposed to Jay's content sooner.

1:12.9

And what I love is that the Renegade Radio Podcast

1:16.3

isn't simply limited to providing fantastic health

1:19.0

and fitness advice.

1:20.3

It's that ultimately Jay embodies everything he preaches and is and is genuine to who he is and what he was about that's something I have profound respect for

1:30.4

Really nice stuff. I appreciate you. I'm going to send a free t-shirt or actually a free bag of athletic greens to Josh Landis and Jeff Lund

1:40.9

What you guys need to do is email Ashley at

1:44.0

Jason forugia.com with your home address as long as you live in the US.

...

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