200. Overcome 3 Mistakes Christians Make With Fitness
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 5 March 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
Okay heart to heart, have you ever wondered...
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Is it okay with God to want to be healthy and fit?
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Or what kind of relationship does God wants me to have with my body and with food?
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Or maybe today you're struggling to believe that self-care, including fitness, is a biblical concept?
This episode will answer these questions and help you overcome the issues they cause!
I find it really interesting that fitness is so separate from the Christian life, don't you? And I don't think it's an accident. Make sure to tune in to hear why!
Today we will open our Bibles and our hearts to God's truth to steward our health, fitness and wholeness through the lens of scripture.
Quick reminder: Are you on the waitlist for the Fit God's Way 30-Day Transformation? Don't miss out! You will get the exact roadmap that cost me years of failing on diets, struggling through workouts, and beating myself up because I couldn't find results or peace. This 30-day proven step-by-step guide to creating a Bible-based fit and healthy lifestyle will empower your worth and transform your life.
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Links from today's episode:
Godly Fitness Quotes FREEbie!
https://www.kimdolanleto.com/godlyfitnessquotes
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | might be one of the most important messages. I've ever shared on the Strong Confident, |
| 0:04.5 | his podcast friends. There are teenagers. There are children, women and men out there who love |
| 0:10.2 | Jesus, but still wonder, is Fitness Christian? So if you've ever wondered, even a little bit |
| 0:17.2 | in the pit of your gut, like in your soul. Is this okay with God? This episode is going |
| 0:23.5 | to bless you with answers and peace. Let's dive into the scriptures, grab your Bible in a journal, |
| 0:28.8 | and join me. Welcome to the Strong, Confident His podcast. I'm Kim Dolan Leto. With over 20 years |
| 0:35.5 | in the fitness industry and a lifetime of Christ working in me, |
| 0:39.3 | I've learned key biblical principles that are going to empower you to gain control over food. |
| 0:44.6 | Find the motivation to work out and live with confidence in how God created you, sweet friend. |
| 0:50.5 | Every week I'll be here to serve you and help you create lasting results through actionable steps, |
| 0:55.7 | free downloads, faith-fueled fitness tips, and prayer. |
| 0:59.6 | Let me share why this works. |
| 1:01.2 | In Christ, we have the power to walk in self-control, the promise to rely on his strength, |
| 1:06.9 | and the peace to see ourselves through his eyes. |
| 1:09.5 | Let's dive into today's show. |
| 1:24.6 | Okay, friend, welcome back to the strong, confident his podcast. I have to tell you, this has got |
| 1:29.6 | to be an episode. The enemy doesn't want me to share because I have had to tape it multiple |
| 1:35.1 | times. All kinds of technological issues, we're going in regardless. The enemy is not going to win. |
| 1:42.3 | Okay. This episode is going to bless you and let me tell you why. |
| 1:46.6 | Many of us wonder, many of us love Jesus, right? But maybe there's a little tiny part of us inside that is like, |
| 1:53.9 | but is it okay? Is it okay to want to be fit? Like, is it okay to have a healthy image, body image? Is it |
| 1:59.7 | okay to want to like get in the best shape of my life? |
... |
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