201. Learn How to Transform your Diet Struggles into Peaceful Victories
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 12 March 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
Want to transform your diet struggles into peaceful victories? Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included!
Time to say goodbye to stress and guilt, and hello to peaceful living!
Welcome back to The Strong. Confident. His. Podcast where faith, inspiration, and transformation intersect. Okay heart to heart, I know this message is so needed, because every day women email, DM, or comment on my posts with phrases like...
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I struggle with self-control and it makes me feel so bad about myself.
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I was doing so good and then I gained all the weight back!
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I've tried every diet, but I'm heavier than ever I'm at the end of my rope I just can't do this anymore. I'm so sad about how I look and sick of thinking about what I eat all the time.
Do any of these sound like you?
If so, start listening to say goodbye to diet stress and guilt, and hello to peaceful living!
*This episode comes with a Scripture Focus Challenge that will give you a 4-Step Process to break free! For my note-takers, you can find it on the blog, https://www.kimdolanleto.com/blog/learn-how-to-transform-your-diet-struggles-into-peaceful-victories
Quick reminder: Are you on the waitlist for the Fit God's Way 30-Day Transformation? Don't miss out! You will get the exact roadmap that cost me years of failing on diets, struggling through workouts, and beating myself up because I couldn't find results or peace. This 30-day proven step-by-step guide to creating a Bible-based fit and healthy lifestyle will empower your worth and transform your life.
If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.
If you prefer videos, you can watch the Live Taping of this episode on my YouTube Channel. Please Subscribe. Start Watching Here!
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Remember You are Strong. Confident. His.
Links from today's episode:
Get the Scripture Focus Challenge https://www.kimdolanleto.com/blog/learn-how-to-transform-your-diet-struggles-into-peaceful-victories
Be the first to know about the Fit God's Way 30-Day Transformation Course
https://www.kimdolanleto.com/fitgodsewaywaitlist
Get the Fit God's Way Free Daily Plan https://bit.ly/47bx0fs
Get the Fit God's Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646
Sign Up for my Weekly Newsletter and you'll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey friend, do you want to transform your diet struggles into peaceful victories? |
| 0:05.7 | Can I get an amen? |
| 0:07.3 | Today I will teach you how to embrace peace and grace and the freedom you have in Christ |
| 0:12.4 | instead of that grip of diet culture. |
| 0:16.3 | It's time to say goodbye to all that stress and all that guilt and hello to peaceful living. |
| 0:23.8 | Welcome to the strong, confident his podcast. I'm Kim Dolan Leto. With over 20 years in the fitness |
| 0:30.6 | industry and a lifetime of Christ working in me, I've learned key biblical principles that are |
| 0:36.2 | going to empower you to gain control over food. |
| 0:39.2 | Find the motivation to work out and live with confidence in how God created you, sweet friend. |
| 0:45.1 | Every week I'll be here to serve you and help you create lasting results through actionable steps, |
| 0:50.2 | free downloads, faith-fueled fitness tips, and prayer. |
| 0:54.2 | Let me share why this works. |
| 0:55.8 | In Christ, we have the power to walk in self-control, |
| 0:59.2 | the promise to rely on his strength, |
| 1:01.5 | and the peace to see ourselves through his eyes. |
| 1:04.1 | Let's dive into today's show. |
| 1:05.8 | Let's dive into today's show. |
| 1:25.8 | Thank you. Welcome back to the strong confident his podcast where faith, inspiration, and transformation intersect. |
| 1:29.2 | I love the way that sounds. Okay, heart to heart, I know this message is so needed. Oh my gosh, I know it because I woke up one day and God |
| 1:36.4 | just put it on my heart. And it was a revelation for me. I love how God just keeps changing me |
| 1:41.4 | and growing me from glory to glory to glory. And I immediately felt like, |
| 1:46.5 | yes, this has got to be a podcast episode. So I kind of put it in front of some other podcasts |
... |
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