199. Hormonal Weight Gain, Metabolic Resistance, Ozempic, and More: Your Questions Answered by My Doctor
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 27 February 2024
⏱️ 86 minutes
🧾️ Download transcript
Summary
Do you ever wish you had a doctor who could answer your health questions? Well, today is your day! Join Dr. Wazny, and me as he answers questions about:
Hormones and Weight:
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April asks for advice on hormonal health, eating, exercise, and weight loss for women over 40.
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Wendy seeks recommendations for transitioning through perimenopause.
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Lizelda wonders if menopausal symptoms can occur despite normal blood work.
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K.C. inquires about checking for hormonal effects on weight gain and natural weight loss strategies, including foods and exercises to avoid due to cortisol.
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Karie wants to know if it's possible to lose body fat and gain muscle post-menopause.
Sleep:
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Nataliya seeks natural ways to improve sleep quality.
Cholesterol:
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Wendy asks about the risks of not taking cholesterol-lowering medication and natural methods to lower cholesterol.
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Sheila wonders if certain medications can raise cholesterol levels.
Heart Health Tests:
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Amanda, concerned about her heart health, asks about tests for plaque buildup besides blood work.
Thyroid:
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Lily asks if there are natural alternatives to thyroid medication.
Bloodwork:
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Brittany queries about essential blood work and its frequency.
Metabolic/Insulin Resistance:
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Michelle seeks strategies to overcome metabolic resistance.
And MORE!
Get ready to gain insights from a physician who truly cares and possesses a wealth of knowledge.
Meet Dr. Wazny: Joining us today is Dr. Phil Wazny, a certified and licensed naturopathic physician recognized for his academic excellence, compassion, and perseverance. Dr. Wazny pursued a career in Naturopathy due to its emphasis on disease prevention and lifestyle optimization. He focuses on addressing the root cause of ailments and partners with patients to achieve optimal health. Read His full bio here.
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Links from today's episode:
Dr. Phil Wazny https://www.healthmattersaz.com/
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https://www.kimdolanleto.com/fitnessscriptures
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Transcript
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| 0:00.0 | Do you ever wish that you could ask a doctor all of your questions? |
| 0:06.0 | Well, friend today, my doctor, is coming on the strong, confident, his podcast. |
| 0:10.8 | And I asked our community of Fitzsisters in Christ, all their questions from hormones to |
| 0:17.5 | metabolic syndrome, to what do you think of ozimbic, to what do you think of thyroid |
| 0:24.6 | medicine, do I have to take it, to can I lose weight in parimenopause and menopause, postmenopause? |
| 0:31.5 | So many questions, ladies, you don't want to miss this episode because he is going to join us |
| 0:36.7 | and he is going to tackle |
| 0:38.1 | every one of them. |
| 0:39.1 | Welcome to the strong, confident his podcast. |
| 0:54.0 | I'm Kim Dolan Leto. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned key biblical principles that are going to empower you to gain control over food. Find the motivation to work out and live with confidence in how God created you, sweet friend. Every week I'll be |
| 1:12.8 | here to serve you and help you create lasting results through actionable steps, free downloads, |
| 1:18.5 | faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, we have the power |
| 1:24.6 | to walk in self-control, the promise to rely on his strength, and the peace to see ourselves through his eyes. |
| 1:31.0 | Let's dive into today's show. |
| 1:50.5 | Welcome back to another episode of the Strong Confident His podcast. |
| 1:53.3 | I wanted to introduce our guest today. |
| 1:57.4 | He is the kindest doctor I have ever met. |
| 2:02.4 | I mean, I've shared with you that I went through a lot of hormonal issues, |
| 2:09.0 | going through perimenopause, menopause, now being postmenopause, my dad's health issues with, you know, my father passing away from heart disease. And Dr. Wozni held my hand and |
| 2:14.4 | walked me through all the tests, the card. You know, getting the cardiac |
| 2:17.8 | calcium score, which came back as a zero. Thank you, Jesus. I mean, I remember sitting with Dr. |
| 2:23.6 | Wozni and him basically holding my hand and saying, but what if it comes back a zero, Kim? And God bless, |
... |
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