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Ben Coomber Radio

#200 - Negativity in Health & Fitness

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.81.2K Ratings

🗓️ 27 June 2016

⏱️ 10 minutes

🧾️ Download transcript

Summary

Do you think the fitness industry is negative at times? I do. And it makes you question what the industry was first set up to create, better, healthier people right? Well it often doesn't feel like that, but I think we can make a difference...

Transcript

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0:00.0

Hey everyone Ben-Cuba Radio episode number 200 yes that is episode number 200 yes

0:09.0

yes yes ha ha ha ha ha. Oh, oh.

0:15.0

Yeah, enough of that I'm being silly.

0:20.0

Uh, yeah, I didn't, when we got to episode 100, I forgot 100 I forgot and a couple of people messaged me

0:25.6

before the recording of this episode 200 and said Ben make sure you don't

0:29.6

forget what 200 bit of a milestone and it is a milestone. I just want to say thanks to everyone that supports

0:36.2

the show 200 is a massive number. The show has been going over three and a half years now.

0:41.6

Still the number one rated podcast on iTunes over 150

0:45.6

over 580 reviews on iTunes I think that's more than two times Tim Ferris loads of other people so boom. So this is

0:58.8

another short show it's a Monday show what do I want to talk about? Do you know what? Especially with things

1:05.9

that have recently been happening in the fitness industry and how you know there's

1:10.7

been there's been a lot of kind of arguing points different camp saying things

1:16.9

and kind of general I'll call it general negativity whatever and it makes you think about

1:22.0

what the fitness industry always was started to do.

1:25.8

The fitness industry was started to help people.

1:28.8

Like I got into fitness to help people.

1:31.2

I lost four stone in four months as a key part of my fitness journey.

1:35.4

It inspired me to get into fitness and I thought wow this information is

1:39.5

amazing. It's helped me change my life. I've got more self-confidence, I feel good etc.

1:44.0

I'm going to help other people with this message and I left a career at the time

1:48.6

on what was going to hopefully be a career in acting, who knows I might have failed.

1:52.0

But it makes you think about fitness

...

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